When writing my Keto Low-Carb and Paleo recipes for my columns and cookbooks, I often focus on the use of fresh and quality ingredients, organic if possible. But a recipe’s process is just as necessary. I love Keto and Paleo rustic, peasant Italian dishes for this reason. Traditional Italian cuisine uses fresh and few ingredients […]
My husband and I love roasted or barbecued chicken. We have a KETO, LOW-CARB and PALEO 4 step secret recipe that’s magical in making the chicken super moist and delicious. WHAT IS THE 1ST SECRET? Buy fresh chicken: Because salmonella is always a risk, it’s important to know how to pick a fresh chicken. Choose […]
On cold and windy spring days I crave hot soup. KETO and PALEO Tom Yum Soup (also called Tom Yam) is one of my favourites. While shopping the other day I noticed that many soup companies offer Tom Yum broth, found in the soup section. The soup is often inexpensive, low in sodium, low in […]
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