Month: May 2020

KETO LOW-CARB PALEO SUMMER FRESH PASTA
Keto Paleo Pasta and Noodle Recipes, Keto Paleo Pork Recipes, Keto Paleo Salad Recipes, PALEO WHOLE30 FRESH DOH RECIPES

KETO LOW-CARB PALEO COLD FRESH PASTA SALAD

I love this simple KETO, LOW-CARB, and PALEO pasta dish on hot, summer days and in every other season.  It’s like macaroni salad which we enjoy all year!  This KETO PALEO cold salad is so easy to make and brings so much colour and appetite to the table!  While most beans are not allowed on […]

KETO LOW-CARB PALEO SPICY JAPANESE NOODLE SALAD
Keto Paleo Fish and Seafood Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Pasta and Noodle Recipes

KETO LOW-CARB PALEO KETO LOW-CARB PALEO SPICY JAPANESE CRAB AND UDON NOODLE SALAD

KETO, LOW-CARB, and PALEO cold pasta salads are enjoyable all year round.  They work nicely with roasted or barbecued proteins like steak, chicken, planked fish, or ribs.  With a salad offering so much flavour, you can keep the barbecued protein lightly seasoned.  Too much flavour with all the foods within a dish can compete against each […]

KETO LOW-CARB PALEO SUNFLOWER SEED RISOTTO WITH PANCETTA AND KALE
Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes

KETO LOW-CARB PALEO SUNFLOWER SEED RISOTTO WITH PANCETTA AND KALE

When dining out I try to choose KETO, LOW-CARB, or PALEO dishes.  Last summer, I dined at a cozy restaurant in Niagara-on-the-Lake, a small town in the heart of Ontario’s most renowned wine region, the Niagara Peninsula. I was pleasantly surprised to see that I could follow my KETO, LOW-CARB, or PALEO lifestyle in reading […]

KETO LOW-CARB PALEO PERFECT MEATBALLS
Keto Paleo Appetizer Recipes, Keto Paleo Beef Recipes, Keto Paleo Dinner Recipes

KETO LOW-CARB PALEO BEST MEATBALLS; 7 SECRETS TO PERFECTION

I love to look for KETO, LOW-CARB, and PALEO-compliant ways to please my family and friends at dinner parties while staying within a reasonable budget and maintaining my KETO LOW-CARB or PALEO lifestyle. For cocktail-style events, I always include meatballs.  They are super simple, and an excellent choice to get your protein fix on your […]

KETO LOW-CARB PALEO FRESH SALMON AND PASTA
Keto Paleo Dinner Recipes, Keto Paleo Fish and Seafood Recipes, Keto Paleo Pasta and Noodle Recipes

KETO LOW-CARB PALEO FRESH PASTA WITH FENNEL SALMON

Salmon is a big part of my KETO LOW-CARB and PALEO lifestyle.  I eat it at least once every 2 weeks.  It’s such a delicious KETO and PALEO protein to enjoy. WHAT ARE THE DIFFERENT KINDS OF SALMON? Five types of salmon are enjoyed in our culinary repertoire:  Chinook (also known as King salmon) is […]

KETO LOW-CARB PALEO CRUSTLESS PIZZA
Keto and/or Paleo Homemade Cheeses, Keto Paleo Beef Recipes, Keto Paleo Dinner Recipes

KETO LOW-CARB PALEO BBQ CRUSTLESS PIZZA

Since maintaining a KETO, LOW-CARB and PALEO lifestyle, I have not prepared any foods for clients or friends.  But I used to. In 2007 I prepared a range of hors d’oeuvres for my girlfriend’s wedding. I created eight various hors d’oeuvres, including locally smoked trout with homemade cream cheese and chives on potato canapes. I […]