Month: June 2020

KETO LOW-CARB PALEO LAZYCHICKEN GREEN MANGO SALAD
Keto Paleo Chicken Recipes, Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Soup Recipes

KETO LOW-CARB PALEO LAZY CHICKEN GREEN MANGO SALAD

I love green mango!  But it’s one of those foods you consume on a Lazy Keto or low-carb day or within Paleo lifestyle. This salad is also super easy and fast to make.  It’s filling and so healthy! This salad offers loads of nutrition from the actual salad with a hefty source of chicken protein.  […]

KETO LOW-CARB PALEO TILAPIA WITH GARLICKY MAYO, PARMESAN, AND MELTED MOZZARELLA
Keto Paleo Dinner Recipes, Keto Paleo Fish and Seafood Recipes

KETO LOW-CARB PALEO TILAPIA WITH PARM, GARLICKY MAYO, AND MELTED MOZZARELLA

In following a Keto Low-Carb and Paleo path (at different times of course), my husband Shawn and I are always looking for different quality sources of whole foods high in protein.  We generally consume a high protein, low carbohydrate lifestyle.  And while my diet is grain-free, Shawn enjoys wheat products because he has no gluten […]

KETO PALEO CAESAR SALAD WITH GNOCCHETTI SARDI
Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Pasta and Noodle Recipes, Keto Paleo Salad Recipes

KETO LOW-CARB PALEO CAESAR SALAD WITH GNOCCHETTI SARDI

On these Keto Low-Carb Paleo paths, I can say that I try to eat more plant-based dishes than meat.  Moving toward flexitarian!  I do eat a lot of Ceaser salad, often with a piece of protein like chicken.  But I decided to develop this recipe for a Ceaser salad with gnocchi, specifically gnocchetti sardi.  WHAT […]

KETO LOW-CARB PALEO SOUTH CAROLINA-STYLE MUSTARD BBQ CHICKEN
Keto Paleo Chicken Recipes, Keto Paleo Dinner Recipes

KETO LOW-CARB PALEO SOUTH CAROLINA-STYLE MUSTARD BBQ CHICKEN

When it comes to KETO LOW-CARB PALEO BBQing, I get tired of the same homemade ketchup-based Keto-lowcarb-and Paleo-compliant BBQ sauces.  South-Carolina Gold BBQ sauce is a pleasant change.  This sauce can be used on BBQ’d or roasted chicken legs, thighs, and/or breasts. WHAT IS KETO LOW-CARB PALEO SOUTH CAROLINA-STYLE MUSTARD BBQ CHICKEN? Carolina BBQ sauce […]

KETO LOW-CARB PALEO COLD PASTA SALAD WITH HAM
Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Pasta and Noodle Recipes, Keto Paleo Pork Recipes, Keto Paleo Salad Recipes

KETO LOW-CARB PALEO COLD PASTA SALAD WITH HAM

Keto Low-Carb Paleo cold pasta salad is so enjoyable in all seasons with barbecued or roasted proteins like chicken, duck, lamb, beef, or even grilled fish.  When following a Keto, Low-Carb, or Paleo path, we almost must concede to the fact that pasta — with that al dente nature — is forbidden.  But that’s not […]

KETO LOW-CARB PALEO TUNA MELT ON INDIAN FRY BREAD?
Keto Paleo Breads, Keto Paleo Fish and Seafood Recipes, Keto Paleo Lunch and Brunch Recipes

KETO LOW-CARB PALEO TUNA MELT ON INDIAN FRYBREAD

On your Keto, Low-Carb and/or Paleo journey, think canned tuna. Canned tuna is one of the healthiest foods to eat.  Because of ongoing concern for mercury in our fish, canned tuna is often put into a bad category.   Just eat it in moderation.  According to the FDA and EPA canned light tuna is the better, lower-mercury […]

PALEO WHOLE30 GLUTEN-FREE GRAIN-FREE CHICKEN SALAD ON INDIAN FRY BREAD
Keto Paleo Chicken Recipes, Keto Paleo Lunch and Brunch Recipes

PALEO WHOLE30 GLUTEN-FREE AND GRAIN-FREE CHICKEN SALAD ON INDIAN FRY BREAD

In following a Keto, Low-Carb, Paleo (Whole30), lifestyle, chicken salad is one of those comforting foods.   My mom used to make us chicken salad sandwiches for our school lunch.  When I eat this sandwich now, all the while following this healthy philosophy, I immediately feel a sense of comfort as it reminds me of my […]