Month: July 2020

PALEO WHOLE30 PEACH & BLUEBERRY CRUMBLE
Keto Paleo Dessert Recipes

PALEO WHOLE30 PEACH & BLUEBERRY CRUMBLE

On your Paleo Whole30 journey, you can enjoy low glycemic fruits like blueberries and peaches all year long.  I love peaches for all the reasons everyone does!  Peaches taste so sweet, you get that “sweetness” craving handled on your PALEO & WHOLE30 diet! The peach is an expression of summer, juicy, sweet, and nutritious.  The […]

KETO LOW-CARB PALEO BUDDHA TURKEY BURGERS
Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Turkey Recipes

KETO LOW-CARB PALEO BUDDHA TURKEY BURGERS

I am a fan of all types of KETO, LOW-CARB, and PALEO cuisine, including Chinese, Japanese, and Thai.  Many of these cultural recipes include soy sauce.   Soy sauce is an ingredient that is not KETO, LOW-CARB, and PALEO compliant. Those living a low sodium and/or gluten-free lifestyle or taking part in a Keto, Low-Carb, and […]

PALEO BANANA BREAD WITH BLUEBERRIES
Keto Paleo Breakfast Recipes, Keto Paleo Dessert Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Vegetarian Recipes

PALEO WHOLE30 BANANA BREAD WITH BLUEBERRIES

Banana bread is one of my ‘go-to’ foods, even when I’m on my PALEO (Whole30) life journey.  It’s not really the main course food and also is not sweet enough to serve as dessert.  Well, maybe it is!  Banana bread is really a snack food, I think, one loaded with great taste and nutrition.  WHAT […]

PALEO WHOLE30 DATE PASTE
Paleo Desserts

PALEO WHOLE30 DATE PASTE

When I began following my PALEO path, I craved dessert recipes using brown sugar.  I really felt like I was missing out.  Sometimes I would compromise and buy a brown sugar substitute sweetener.  But these sweeteners are unnatural and often very expensive.  I remember the day I discovered date paste.  I was so thrilled to […]

Keto Low-Carb Paleo Green Mango and Beef Salad
Keto Paleo Beef Recipes, Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Salad Recipes

KETO LOW-CARB PALEO GREEN MANGO BEEF SALAD

I like to eat KETO LOW-CARB, and PALEO salads alongside a protein source like chicken, pork, beef, or fish on a regular basis.  Sometimes my husband and I get to that point where the thought of another green salad seems unappetizing.  Because we both work out regularly and lift weights, we tend to rely on […]