As an indigenous person, I used to visit our First Nation’s Reserve called Curve Lake and do the sweat lodges with medicine man, Jake Pine. I always felt that a session in the lodge can heal all spiritual and emotional wounds. It’s such an incredible experience. I miss Jake and Mary Pine. Unfortunately, Jake and […]
This KETO LOW-CARB PALEO HOMEMADE MEATLOAF is absolutely delicious. This recipe makes meatloaf with beef and pork for that Italian meatball flavour. The meatloaf is moist and offers lots of juicy flavour. It’s a Keto, Low-Carb, Paleo, and Whole30 compliant comfort food! This meatloaf recipe uses almond flour-based bread crumbs high in protein, preferably grass […]
KETO LOW-CARB PALEO Parmesan Crusted Chicken Wines chicken are a delicious treat. My husband Shawn and I enjoy them every once in a while. These wings are baked rather than deep-fried, cutting down on fat. Wings are not a protein you want to eat regularly, as they are high in calories, but are an occasional […]
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