Month: January 2021

KETO LOW-CARB PALEO MAPLE LEMON BAKED SALMON
Keto Paleo Dinner Recipes, Keto Paleo Fish and Seafood Recipes, Keto Paleo Lunch and Brunch Recipes

KETO LOW-CARB PALEO MAPLE LEMON BAKED SALMON

For our Keto Low-Carb Paleo dinner, I felt like cooking salmon.  While browsing through Walmart I spotted 2 sustainable wild salmon filets on sale.  I picked up a frozen bag and thawed the salmon for dinner. I decided to make Maple Glazed Lemon Baked Salmon using sugar-free maple syrup. This tasty syrup can add amazing […]

Shari MAC
Uncategorized

LIVING A KETO PALEO LIFE: MY STORY

Hi, I’m Shari MAC (formerly Darling). A little about my background… As Shari Darling, I specialized in wine, food, and the partnership between them. I have written International award-winning and bestselling cookbooks.  I conducted wine courses and cooking classes; created wine-related learning tools; and worked as a TV host, keynote speaker, newspaper and magazine food […]

PALEO WHOLE30 KETO CHINESE 5 SPICE
Keto Paleo Condiments, Sauces, and Spices

KETO LOW-CARB PALEO CHINESE 5 SPICE: The Powerhouse Health Benefits of Chinese 5 Spice

I’ve always loved Chinese 5 spice.  In Canada, we used to be able to buy this spice blend already prepared in supermarkets.  Now it’s more difficult to find, and so I prepared the blend from scratch for Shawn and me.  The classic North American version of this spice blend combines cinnamon, ground cloves, ground Star […]