Keto and/or Paleo Homemade Cheeses

KETO LOW-CARB PALEO PORK CHOPS WITH SPINACH RICOTTA STUFFING
Keto and/or Paleo Homemade Cheeses, Keto Paleo Dinner Recipes, Keto Paleo Pork Recipes

KETO LOW-CARB PALEO PORK CHOPS WITH SPINACH RICOTTA STUFFING

I follow a pretty committed Keto Low-Carb and Paleo path, depending on my exercise regime. My husband Shawn participates because I do most of the cooking.  However, we both focus on protein as the primary source of our meals because of our high-intensity workouts, weight lifting. For this reason, I’m always hunting for Keto Paleo […]

KETO LOW-CARB PALEO FRESH VEGAN RICOTTA
Keto and/or Paleo Homemade Cheeses, Keto Paleo Condiments, Sauces, and Spices

KETO LOW-CARB PALEO FRESH VEGAN RICOTTA

Before following the Keto Low-Carb and Paleo paths, and for many years, I taught fresh dairy cheesemaking classes.  Fresh ricotta made from our local milk was always one of the primary cheeses prepared for the class and enjoyed.  This fresh cheese has so many wonderful uses in recipes from savoury to sweet.  This vegan version […]

KETO PALEO GRATE-ABLE VEGAN PARMESAN WHEEL
Keto and/or Paleo Homemade Cheeses, Keto Paleo Condiments, Sauces, and Spices

KETO LOW-CARB PALEO VEGAN PARMESAN WHEEL

While following a Keto, Low-Carb, Paleo lifestyle for a long time, I just found it so difficult to give up my cheese.  Especially Parmigiano-Reggiano!  It is pure umami at its finest and transforms any simple dish into one with tremendous depth and roundness of flavour.  Broccoli soup is but a liquified vegetable. Add Parmigiano and […]

KETO LOW-CARB PALEO CRUSTLESS PIZZA
Keto and/or Paleo Homemade Cheeses, Keto Paleo Beef Recipes, Keto Paleo Dinner Recipes

KETO LOW-CARB PALEO BBQ CRUSTLESS PIZZA

Since maintaining a KETO, LOW-CARB and PALEO lifestyle, I have not prepared any foods for clients or friends.  But I used to. In 2007 I prepared a range of hors d’oeuvres for my girlfriend’s wedding. I created eight various hors d’oeuvres, including locally smoked trout with homemade cream cheese and chives on potato canapes. I […]

KETO LOW-CARB PALEO CAULIFLOWER RISOTTO WITH WINE AND PARMESAN
Keto and/or Paleo Homemade Cheeses, Keto Paleo Dinner Recipes, Keto Paleo Vegetarian Recipes

KETO PALEO LOW-CARB CREAMY CAULIFLOWER RISOTTO

For over 5 years I lived a gluten-free lifestyle and ate far too much rice.  I love rice, especially in dishes like risotto.  But I’ve discovered that a grain-free lifestyle is more aligned with my need for reduced inflammation.  Now I eat KETO, LOW-CARB, and PALEO.  I love this recipe so much!  The dish allows […]