Keto Paleo Breads

Keto Paleo Appetizer Recipes, Keto Paleo Breads, Keto Paleo Breakfast Recipes, Keto Paleo Lunch and Brunch Recipes, Paleo Desserts, Side Dishes

GLUTEN-FREE, GRAIN-FREE, DAIRY-FREE YORKSHIRE PUDDING (PALEO WHOLE30)

Yorkshire pudding is still part of my gluten-free, grain-free lifestyle. I enjoyed Yorkshire pudding throughout my childhood.  My mom is indigenous, but my father is a Newfoundlander.  In 1907, Newfoundland became the Dominion of Newfoundland.  It became a Dominion of the British Empire. However, due to economic hardship in 1934, Newfoundland suspended its self-government and accepted […]

PALEO GLUTEN AND GRAIN-FREE NONNA'S TIME-HONOURED ITALIAN FOCACCIA
Keto Paleo Appetizer Recipes, Keto Paleo Breads, Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes

PALEO GLUTEN AND GRAIN-FREE NONNA’S TIME-HONOURED ITALIAN FOCACCIA

When I started on this Keto, Low-Carb Paleo journey, focaccia was one of the Italian foods I felt sad about giving up, besides wheat-based pasta.  I absolutely loved wheat-based focaccia.  The issue is that the focaccia didn’t particularly like me! Originally, my girlfriend, Cathy got me hooked on it years ago.  Cathy was born in […]

KETO LOW-CARB PALEO TUNA MELT ON INDIAN FRY BREAD?
Keto Paleo Breads, Keto Paleo Fish and Seafood Recipes, Keto Paleo Lunch and Brunch Recipes

KETO LOW-CARB PALEO TUNA MELT ON INDIAN FRYBREAD

On your Keto, Low-Carb and/or Paleo journey, think canned tuna. Canned tuna is one of the healthiest foods to eat.  Because of ongoing concern for mercury in our fish, canned tuna is often put into a bad category.   Just eat it in moderation.  According to the FDA and EPA canned light tuna is the better, lower-mercury […]

KETO LOW-CARB PALEO INDIAN TACOS
Keto Paleo Breads, Keto Paleo Chicken Recipes, Keto Paleo Lunch and Brunch Recipes, PALEO WHOLE30 FRESH DOH RECIPES

KETO LOW-CARB PALEO INDIAN TACOS

While I’m following a Keto Low-Carb lifestyle now, I grew up enjoying Indian Tacos!  I am status Metis, one of three indigenous people of Canada.  I did not grow up on a reserve.  But we celebrated my mother’s culture at home.  She introduced us at a very young age to Indian fry bread.  It was […]