Keto Paleo Breads

KETO LOW-CARB EGG WHITE BREAD
Keto Paleo Appetizer Recipes, Keto Paleo Breads, Keto Paleo Breakfast Recipes, Keto Paleo Condiments, Sauces, and Spices, Keto Paleo Dinner Recipes, Keto Paleo Egg Recipes, Keto Paleo Lunch and Brunch Recipes, Paleo Desserts, Side Dishes

KETO LOW-CARB EGG-WHITE BREAD (ZERO CARBS)

I discovered this egg-white zero-carb bread on Youtube.  A fellow Canadian Keto vlogger named Ketogntic Woman made this bread a few different ways.   I love that Ketogenic Woman acknowledged where she got the recipe – from another Keto expert named Maria Emmerich.  Maria is the original developer of this fantastic bread recipe. DOES KETO EGG-WHITE […]

Keto Paleo Appetizer Recipes, Keto Paleo Breads, Keto Paleo Breakfast Recipes, Keto Paleo Lunch and Brunch Recipes, Paleo Desserts, Side Dishes

GLUTEN-FREE, GRAIN-FREE, DAIRY-FREE YORKSHIRE PUDDING (PALEO WHOLE30)

Yorkshire pudding is still part of my gluten-free, grain-free lifestyle. I enjoyed Yorkshire pudding throughout my childhood.  My mom is indigenous, but my father is a Newfoundlander.  In 1907, Newfoundland became the Dominion of Newfoundland.  It became a Dominion of the British Empire. However, due to economic hardship in 1934, Newfoundland suspended its self-government and accepted […]

KETO LOW-CARB PALEO NONNA'S TIME-HONOURED ITALIAN FOCACCIA
Keto Paleo Appetizer Recipes, Keto Paleo Breads, Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes

KETO LOW-CARB PALEO NONNA’S TIME-HONOURED ITALIAN FOCACCIA

When I started on this Keto, Low-Carb Paleo journey, focaccia was one of the Italian foods I felt sad about giving up, besides wheat-based pasta.  I absolutely loved wheat-based focaccia.  The issue is that the focaccia didn’t particularly like me! Originally, my girlfriend, Cathy got me hooked on it years ago.  Cathy was born in […]

KETO LOW-CARB PALEO TUNA MELT ON INDIAN FRY BREAD?
Keto Paleo Breads, Keto Paleo Fish and Seafood Recipes, Keto Paleo Lunch and Brunch Recipes

KETO LOW-CARB PALEO TUNA MELT ON INDIAN FRYBREAD

On your Keto, Low-Carb and/or Paleo journey, think canned tuna. Canned tuna is one of the healthiest foods to eat.  Because of ongoing concern for mercury in our fish, canned tuna is often put into a bad category.   Just eat it in moderation.  According to the FDA and EPA canned light tuna is the better, lower-mercury […]

KETO LOW-CARB PALEO INDIAN TACOS
Keto Paleo Breads, Keto Paleo Chicken Recipes, Keto Paleo Lunch and Brunch Recipes, PALEO WHOLE30 FRESH DOH RECIPES

KETO LOW-CARB PALEO INDIAN TACOS

While I’m following a Keto Low-Carb lifestyle now, I grew up enjoying Indian Tacos!  I am status Metis, one of three indigenous people of Canada.  I did not grow up on a reserve.  But we celebrated my mother’s culture at home.  She introduced us at a very young age to Indian fry bread.  It was […]