Keto Paleo Lunch and Brunch Recipes

In this category, you can enjoy Keto Paleo recipes to serve at lunch or brunch.

KETO PALEO WHOLE30 ROASTED CAULIFLOWER HUMMUS
Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Vegetarian Recipes, Side Dishes

KETO LOW-CARB PALEO ROASTED CAULIFLOWER HUMMUS

Long before my Keto, Low-Carb and Paleo journey, I was addicted to Middle Eastern food, specifically dishes originally derived from Jordan. From the age of 15, I would leave school to head to my best friend Dina’s house for dinner.  Her mother was always preparing a feast of Jordanian cuisine! I would eat Mrs. Zeronian’s […]

KETO LOW-CARB PALEO ZUCCHINI SPANISH TAPA
Keto Paleo Appetizer Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Vegetarian Recipes

KETO LOW-CARB PALEO ZUCCHINI SPANISH TAPAS

On this Keto Low-Carb and Paleo journey it may seem that you must abstain from enjoying your culinary lifestyle. That is simply not the case. If entertaining family and friends, you can still serve a variety of hors d’oeuvres or tapas before dinner. Your guests would not even notice that the little nuggets are Keto […]

PALEO WHOLE30 VEGAN PARMESAN CRUSTED CHICKEN WINGS
Keto Paleo Appetizer Recipes, Keto Paleo Chicken Recipes, Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes

KETO LOW-CARB PALEO BAKED PARMESAN CRUSTED CHICKEN WINGS

KETO LOW-CARB PALEO Parmesan Crusted Chicken Wines chicken are a delicious treat.  My husband Shawn and I enjoy them every once in a while.  These wings are baked rather than deep-fried, cutting down on fat. Wings are not a protein you want to eat regularly, as they are high in calories, but are an occasional […]

GLUTEN-FREE, GRAIN-FREE, DAIRY-FREE YORKSHIRE PUDDING WITH ZUCCHINI, TOMATO, BACON, AND GARLIC (PALEO WHOLE30)
Keto Paleo Appetizer Recipes, Keto Paleo Breakfast Recipes, Keto Paleo Dinner Recipes, Keto Paleo Egg Recipes, Keto Paleo Lunch and Brunch Recipes, Side Dishes

GLUTEN-FREE, GRAIN-FREE, DAIRY-FREE YORKSHIRE PUDDING WITH ZUCCHINI, TOMATO, BACON, AND GARLIC (PALEO WHOLE30)

I go through these cooking phases where I re-discover a food I enjoy, prepare it in a Paleo Whole30 fashion, and then try to create as many different recipes that I can. I discovered that my gluten-free, grain-free, and dairy-free Yorkshire Pudding recipe could be used for more than just the mini little gems.   […]

Keto Paleo Appetizer Recipes, Keto Paleo Breads, Keto Paleo Breakfast Recipes, Keto Paleo Lunch and Brunch Recipes, Paleo Desserts, Side Dishes

GLUTEN-FREE, GRAIN-FREE, DAIRY-FREE YORKSHIRE PUDDING (PALEO WHOLE30)

Yorkshire pudding is still part of my gluten-free, grain-free lifestyle. I enjoyed Yorkshire pudding throughout my childhood.  My mom is indigenous, but my father is a Newfoundlander.  In 1907, Newfoundland became the Dominion of Newfoundland.  It became a Dominion of the British Empire. However, due to economic hardship in 1934, Newfoundland suspended its self-government and accepted […]

KETO LOW-CARB PALEO BEEF BONE BROTH
Keto Paleo Beef Recipes, Keto Paleo Condiments, Sauces, and Spices, Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes

KETO LOW-CARB PALEO MAGICAL BEEF BONE BROTH

Bone broth is a grand part of my Keto Low-Carb Paleo lifestyle.  My father was born in Newfoundland.   Growing up in our household meant enjoying a traditional Newfoundland Jiggs dinner about once per week, usually on Sundays.  Some form of meat with vegetables were all boiled together in the same large pot on the stove.  To […]

PALEO WHOLE30 WARM SPINACH & CHICKEN SALAD WITH SPICY CANDIED PECANS AND DIJON DRESSING
Keto Paleo Chicken Recipes, Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Salad Recipes

PALEO WHOLE30 WARM SPINACH & CHICKEN SALAD WITH SPICY CANDIED PECANS AND DIJON DRESSING

I was speaking with my girlfriend Amy the other day.  Amy eats well although she does not follow a KETO LOW-CARB PALEO lifestyle.  She shared with me in detail about the dinner she had created for friends.  She described her warm spinach salad with candied pecans.   My mouth was watering in delight in hearing the […]

PALEO GLUTEN AND GRAIN-FREE NONNA'S TIME-HONOURED ITALIAN FOCACCIA
Keto Paleo Appetizer Recipes, Keto Paleo Breads, Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes

PALEO GLUTEN AND GRAIN-FREE NONNA’S TIME-HONOURED ITALIAN FOCACCIA

When I started on this Keto, Low-Carb Paleo journey, focaccia was one of the Italian foods I felt sad about giving up, besides wheat-based pasta.  I absolutely loved wheat-based focaccia.  The issue is that the focaccia didn’t particularly like me! Originally, my girlfriend, Cathy got me hooked on it years ago.  Cathy was born in […]

KETO LOW-CARB PALEO CAESAR COBB SALAD
Keto Paleo Chicken Recipes, Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Salad Recipes

KETO LOW-CARB PALEO CAESAR COBB SALAD

The Cobb Salad is a Keto, Low-Carb, and Paleo dream-come-true.  It’s loaded with protein and vegetables, nutrients, and minerals.  It all began in 1937 when restauranteur Robert Howard Cobb threw a bunch of leftovers in a bowl late one night.  I would bet he was up late sipping wine with family or friends!  Cobb put […]