In this category, enjoy a wide range of hot and cold, simple and extravagant pasta and noodle recipes.
Sometimes while following a Keto, Low-Carb or Paleo path, the craving for pasta, specifically gnocchi, kicks in hard and strong, especially for me. I used to be a carboholic! Now you can make this pasta dish in less than a half hour and satisfy that incredible craving. According to the Encyclopedia of Pasta by author […]
On the Keto, Low-Carb, Paleo path, there’s a lot of recipes using zoodles made from shiralized zucchini. I don’t care what anyone says. I plate full of spiralized and cooked zucchini ain’t no plate of pasta! But zoodles are still delicious and can be used in a variety of ways, especially in summer salads. Zoodles […]
When I’m following a Keto path, I like to make these Keto and Paleo pasta noodles. The almond-flour noodles here are both Keto and Paleo and low in carbs! Only 5.23 grams per serving! These almond-flour noodles are also healthier than the egg/mozzarella cheese noodles that Keto lovers prepare, as well. These almond-flour noodles contain […]
On these Keto Low-Carb Paleo paths, I can say that I try to eat more plant-based dishes than meat. Moving toward flexitarian! I do eat a lot of Ceaser salad, often with a piece of protein like chicken. But I decided to develop this recipe for a Ceaser salad with gnocchi, specifically gnocchetti sardi. WHAT […]
It is so exciting to transform some of my favourite dishes into KETO LOW-CARB PALEO versions! While I lived in Toronto for most of my life and was exposed to foods from around the world, I actually didn’t taste Pad Thai for the first time until age 34. This was at a hip-cool downtown Toronto […]
Keto Low-Carb Paleo cold pasta salad is so enjoyable in all seasons with barbecued or roasted proteins like chicken, duck, lamb, beef, or even grilled fish. When following a Keto, Low-Carb, or Paleo path, we almost must concede to the fact that pasta — with that al dente nature — is forbidden. But that’s not […]
For some people following a KETO LOW-CARB PALEO lifestyle, tomatoes are not compliant because they are considered nightshades, which can cause inflammatory pain, for some people. Luckily, I don’t have this issue. I love tomatoes and they are a huge part of my KETO LOW-CARB PALEO path. In my twenties, I lived in St. Catharines, […]
Suffering without a bowl of pasta on this KETO LOW-CARB and PALEO path is now a thing of the past! I remember the first time I ever tasted pasta smothered in pesto. It was 1988. I was managing a fitness center located in The Village in downtown Toronto. I had ordered this pesto dish from […]
I love this simple KETO, LOW-CARB, and PALEO pasta dish on hot, summer days and in every other season. It’s like macaroni salad which we enjoy all year! This KETO PALEO cold salad is so easy to make and brings so much colour and appetite to the table! While most beans are not allowed on […]
KETO, LOW-CARB, and PALEO cold pasta salads are enjoyable all year round. They work nicely with roasted or barbecued proteins like steak, chicken, planked fish, or ribs. With a salad offering so much flavour, you can keep the barbecued protein lightly seasoned. Too much flavour with all the foods within a dish can compete against each […]
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