Sharing easy Keto recipes with you. You have everything to lose.
In this category, you can prepare these Keto Paleo vegetarian recipes.
October is my favourite month. It’s a time to celebrate Thanksgiving in Canada, as well as our wedding anniversary. For our wedding we celebrated with a Thanksgiving dinner for everyone. My husband’s best friend, John Wilson, did the wedding feast. It was extraordinary! For this blog, I knew that I would use my grandmother’s and […]
Sometimes while following a Keto, Low-Carb or Paleo path, the craving for pasta, specifically gnocchi, kicks in hard and strong, especially for me. I used to be a carboholic! Now you can make this pasta dish in less than a half hour and satisfy that incredible craving. According to the Encyclopedia of Pasta by author […]
On the Keto, Low-Carb, Paleo path, there’s a lot of recipes using zoodles made from shiralized zucchini. I don’t care what anyone says. I plate full of spiralized and cooked zucchini ain’t no plate of pasta! But zoodles are still delicious and can be used in a variety of ways, especially in summer salads. Zoodles […]
Long before my Keto, Low-Carb and Paleo journey, I was addicted to Middle Eastern food, specifically dishes originally derived from Jordan. From the age of 15, I would leave school to head to my best friend Dina’s house for dinner. Her mother was always preparing a feast of Jordanian cuisine! I would eat Mrs. Zeronian’s […]
On this Keto Low-Carb and Paleo journey it may seem that you must abstain from enjoying your culinary lifestyle. That is simply not the case. If entertaining family and friends, you can still serve a variety of hors d’oeuvres or tapas before dinner. Your guests would not even notice that the little nuggets are Keto […]
In my last blog, I shared with you a recipe for grain-free granola to enjoy. When following a high protein and limited carb diet or lifestyle, it’s vital to get enough fibre. I created a Keto Low-Carb granola to do the trick. Using this granola, I’ve developed these bars. So yummy! HOW TO PREPARE […]
Of late and on this Keto Low-Carb Paleo journey, I’ve been on a kick for preparing a fresh salad of greens as our main course dinner, including protein on the side or in the salad itself. I have been inspired by the flexitarian movement. The idea is to maintain a plant-based diet and to get […]
Banana bread is one of my ‘go-to’ foods, even when I’m on my PALEO (Whole30) life journey. It’s not really the main course food and also is not sweet enough to serve as dessert. Well, maybe it is! Banana bread is really a snack food, I think, one loaded with great taste and nutrition. WHAT […]
For some people following a KETO LOW-CARB PALEO lifestyle, tomatoes are not compliant because they are considered nightshades, which can cause inflammatory pain, for some people. Luckily, I don’t have this issue. I love tomatoes and they are a huge part of my KETO LOW-CARB PALEO path. In my twenties, I lived in St. Catharines, […]
Suffering without a bowl of pasta on this KETO LOW-CARB and PALEO path is now a thing of the past! I remember the first time I ever tasted pasta smothered in pesto. It was 1988. I was managing a fitness center located in The Village in downtown Toronto. I had ordered this pesto dish from […]
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