Keto Paleo Vegetarian Recipes

In this category, you can prepare these Keto Paleo vegetarian recipes.

KETO LOW-CARB PALEO PAN-FRIED GNOCCHI WITH TOMATOES, PARMESAN, AND FRESH BASIL
Keto Paleo Dinner Recipes, Keto Paleo Pasta and Noodle Recipes, Keto Paleo Vegetarian Recipes

KETO LOW-CARB PAN-FRIED GNOCCHI WITH TOMATOES, PARMESAN, AND FRESH BASIL

Sometimes while following a Keto, Low-Carb or Paleo path, the craving for pasta, specifically gnocchi, kicks in hard and strong, especially for me. I used to be a carboholic! Now you can make this pasta dish in less than a half hour and satisfy that incredible craving. According to the Encyclopedia of Pasta by author […]

KETO LOW-CARB PALEO ZOODLE CAPRESE SALAD
Keto Paleo Pasta and Noodle Recipes, Keto Paleo Salad Recipes, Keto Paleo Vegetarian Recipes

KETO PALEO ZOODLE CAPRESE SALAD

On the Keto, Low-Carb, Paleo path, there’s a lot of recipes using zoodles made from shiralized zucchini. I don’t care what anyone says. I plate full of spiralized and cooked zucchini ain’t no plate of pasta!   But zoodles are still delicious and can be used in a variety of ways, especially in summer salads. Zoodles […]

KETO PALEO WHOLE30 ROASTED CAULIFLOWER HUMMUS
Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Vegetarian Recipes, Side Dishes

KETO LOW-CARB PALEO ROASTED CAULIFLOWER HUMMUS

Long before my Keto, Low-Carb and Paleo journey, I was addicted to Middle Eastern food, specifically dishes originally derived from Jordan. From the age of 15, I would leave school to head to my best friend Dina’s house for dinner.  Her mother was always preparing a feast of Jordanian cuisine! I would eat Mrs. Zeronian’s […]

KETO LOW-CARB PALEO ZUCCHINI SPANISH TAPA
Keto Paleo Appetizer Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Vegetarian Recipes

KETO LOW-CARB PALEO ZUCCHINI SPANISH TAPAS

On this Keto Low-Carb and Paleo journey it may seem that you must abstain from enjoying your culinary lifestyle. That is simply not the case. If entertaining family and friends, you can still serve a variety of hors d’oeuvres or tapas before dinner. Your guests would not even notice that the little nuggets are Keto […]

PALEO BANANA BREAD WITH BLUEBERRIES
Keto Paleo Breakfast Recipes, Keto Paleo Dessert Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Vegetarian Recipes

PALEO WHOLE30 BANANA BREAD WITH BLUEBERRIES

Banana bread is one of my ‘go-to’ foods, even when I’m on my PALEO (Whole30) life journey.  It’s not really the main course food and also is not sweet enough to serve as dessert.  Well, maybe it is!  Banana bread is really a snack food, I think, one loaded with great taste and nutrition.  WHAT […]

KETO LOW-CARB PALEO FRESH PASTA WITH FRESH TOMATO SAUCE & CAPERS
Keto Paleo Dinner Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Pasta and Noodle Recipes, Keto Paleo Vegetarian Recipes

KETO LOW-CARB PALEO FRESH PASTA WITH FRESH TOMATO SAUCE WITH CAPERS

For some people following a KETO LOW-CARB PALEO lifestyle, tomatoes are not compliant because they are considered nightshades, which can cause inflammatory pain, for some people.  Luckily, I don’t have this issue.  I love tomatoes and they are a huge part of my KETO LOW-CARB PALEO path. In my twenties, I lived in St. Catharines, […]

KETO LOW-CARB PALEO VEGAN PISTACHIO PESTO OVER FRESH PASTA
Keto Paleo Lunch and Brunch Recipes, Keto Paleo Pasta and Noodle Recipes, Keto Paleo Vegetarian Recipes, PALEO WHOLE30 FRESH DOH RECIPES

KETO LOW-CARB PALEO FRESH PASTA WITH PISTACHIO PESTO

Suffering without a bowl of pasta on this KETO LOW-CARB and PALEO path is now a thing of the past! I remember the first time I ever tasted pasta smothered in pesto. It was 1988. I was managing a fitness center located in The Village in downtown Toronto. I had ordered this pesto dish from […]

KETO LOW-CARB PALEO PASTA FAGIOLI
Keto Paleo Dinner Recipes, Keto Paleo Pasta and Noodle Recipes, Keto Paleo Vegetarian Recipes

KETO LOW-CARB PALEO PASTA FAGIOLI

When writing my Keto Low-Carb and Paleo recipes for my columns and cookbooks, I often focus on the use of fresh and quality ingredients, organic if possible. But a recipe’s process is just as necessary. I love Keto and Paleo rustic, peasant Italian dishes for this reason. Traditional Italian cuisine uses fresh and few ingredients […]

KETO LOW-CARB PALEO CAULIFLOWER RISOTTO WITH WINE AND PARMESAN
Keto and/or Paleo Homemade Cheeses, Keto Paleo Dinner Recipes, Keto Paleo Vegetarian Recipes

KETO PALEO LOW-CARB CREAMY CAULIFLOWER RISOTTO

For over 5 years I lived a gluten-free lifestyle and ate far too much rice.  I love rice, especially in dishes like risotto.  But I’ve discovered that a grain-free lifestyle is more aligned with my need for reduced inflammation.  Now I eat KETO, LOW-CARB, and PALEO.  I love this recipe so much!  The dish allows […]

KETO LOW-CARB PALEO FRESH TOMATO GAZPACHO WITH FRESH HERBS
Keto Paleo Lunch and Brunch Recipes, Keto Paleo Soup Recipes, Keto Paleo Vegetarian Recipes

KETO LOW-CARB PALEO FRESH TOMATO SOUP WITH FRESH HERBS

Tomato soup is a staple in our KETO, LOW-CARB, and PALEO household, enjoyed in every season as part of my grain-free and gluten-free lifestyle. I have slurped my way through the Bubba dictionary of soups celebrating the tomato. (In the movie Forrest Gump, the character of Bubba could rhyme off a whole list of shrimp […]