Description
Keto Apple Butter uses apples, Swerve brown sugar, cinnamon, nutmeg, cloves, and salt. Use a tablespoon on your Keto toast.
Ingredients
Units
Scale
12 small apples – peeled, cored, and quartered (about 3 pounds)
1 cup Swerve Brown Sugar
1 tablespoon apple cider vinegar
1 tablespoon pumpkin pie spice
1/4 teaspoon Himalayan salt
1/2 tablespoon pure vanilla extract
Instructions
- Place the apples in a slow cooker. In a medium bowl, combine sweetener, apple cider vinegar, pumpkin pie spice, salt. Pour the mixture over the apples and mix well.
- Cook in the slow cooker on low for about 10 hours (or high for 4 hours), stirring occasionally until the mixture is thickened and dark brown. Uncover, stir in the vanilla. Replace the cover and continue to cook for the allotted time. Once done, use a hand mixer or immersion blender to puree the butter into a smooth, thick sauce. (I prefer to keep the skins on so the apple butter is chunky.). Spoon the mixture into sterile containers, cover, and refrigerate for up to two weeks.
Notes
- The recipe is based on the keto version and is approximate only. One serving (2 tablespoons) is 13.5 net carbs.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot now what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only. Net carbs are the total carbs minus the fibre.)
- Prep Time: 10
- Cook Time: 8
- Category: KETO LOW-CARB
- Method: SIMMERING
- Cuisine: APPETIZER, LUNCH, DINNER
Nutrition
- Serving Size: 2 TBSP
- Calories: 53
- Sugar: 9
- Sodium: 24
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 14
- Fiber: 1.5
- Protein: 0
- Cholesterol: 0
