Description
Indulge in the ultimate comfort food with my Keto Bacon-Covered Meatloaf recipe partners to the perfect non alcoholic wine! Yummy!
Ingredients
Units
Scale
1 onion, finely chopped
4 cloves garlic, minced
1 tablespoon olive oil
1.5 pounds ground beef (grass-fed for Heart Healthy)
3 eggs
2 cups Keto Low-Carb bread crumbs*
1 teaspoon black pepper
10 slices sugar-free bacon (turkey bacon for Heart Healthy)
Instructions
- *Keto Low-carb Breadcrumbs
- Preheat oven to 350 F. In a food processor or blender add onion, garlic, and olive oil. Pulsate until finely chopped. Measure all other ingredients and place in mixing bowl with onion/garlic mixture. Mix all ingredients together, except for ketchup. Spray a baking dish with avocado non-stick cooking spray. Place meatloaf mixture into the baking dish. Coat meatloaf with ketchup. Lay and overlap strips of bacon over meatloaf mixture. Trim ends of bacon to make meatloaf neat and tidy. Bake until an instant-read thermometer registers 160 degrees F, about 45 to 55 minutes. Let meatloaf rest for about 10 minutes before slicing and serving. Serve with mashed cauliflower with plant-based butter.
Notes
- The recipe is based on the keto version and is approximate only. One serving has 6 grams of net carbs.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 15
- Cook Time: 55
- Category: KETO LOW-CARB
- Method: BAKING
- Cuisine: DINNER
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 2
- Sodium: 550
- Fat: 22
- Saturated Fat: 8
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 2
- Protein: 30
- Cholesterol: 150