Description
Try these Keto Breakfast Bombs for a satisfying and energy-boosting morning meal. Made with avocado and eggs, they taste yummy!
Ingredients
Scale
4 hard-boiled eggs
1 large ripe avocado
2 heaping tablespoons zero carb mayo (or more if needed)
Season salt and pepper to taste.
1/4 cup super-seeds or chia seeds
Instructions
- In a bowl mash the eggs. Add avocado. Mash together until creamy. Add mayo. Add season salt and pepper to taste. Place about 1 heaping tablespoon of mixture in the palm of your hand and roll into a ball. Roll in seeds. Set on tray lined with parchment or an egg dish. Refrigerate, covered, for a couple of hours, allowing the seeds to jel together. Serve cold.
Notes
- Each bomb contains approximately 1 grams of net carbs.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 10
- Cook Time: NA
- Category: KETO LOW-CARB
- Method: PREPPING
- Cuisine: Breakfast, lunch, brunch, hors d'oeuvres, appetizers,
Nutrition
- Serving Size: 1
- Calories: 135
- Sugar: 0
- Sodium: 125
- Fat: 11
- Saturated Fat: 3
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 3
- Protein: 6
- Cholesterol: 190