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KETO FROZEN- YOGURT BERRY PIE

KETO FROZEN-YOGURT BERRY PIE


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Description

Keto Frozen-Yogurt Berry Pie! Enjoy this low glycemic, low-sugar dessert made with Labneh and Greek yogurt.


Ingredients

Scale

3.5 cups (or 750 grams) no-sugar-added Greek yogurt or Lebnah

1 tablespoon stevia or monk fruit sweetener 

1 teaspoon vanilla extract

1-pint raspberries

1-pint blackberries

1-pint blueberries

¼ cup sugar-free chocolate syrup (Mrs Taste)


Instructions

Add yoghurt or Labneh to a bowl.  Stir in stevia and vanilla extract.  Line a 9-inch pizza tray with parchment.  Pour the yogurt onto the tray.  Spread to edges and smooth out, making sure yogurt is even.  Add berries.  Freeze for at least 4 to 5 hours until hard.  Spread on chocolate drizzle.  Free again for another half hour or eat with soft chocolate drizzle.

Notes

  • The recipe is based on the keto version and is approximate only.  One serving has 17 grams of net carbs.
  • (Note: The nutritional information provided is a courtesy and is approximate only.  We cannot guarantee the nutritional accuracy of any recipe on this site.  We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
  • Prep Time: 5
  • Category: KETO LAZY
  • Method: PREPPING
  • Cuisine: DESSERT

Nutrition

  • Serving Size: 1
  • Calories: 200
  • Sugar: 10
  • Sodium: 80
  • Fat: 3
  • Saturated Fat: 1
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 25
  • Fiber: 8
  • Protein: 16
  • Cholesterol: 5

EAT BREAD; LOSE WEIGHT

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