Description
Discover Keto Lime-Ginger-Garlic Thighs. You’ll see how delicious and easy to prepare they are! The flavors zing and sing.
Ingredients
Scale
- 12 chicken thighs
- Juice from 1 lime
- 1/2-inch fresh ginger, finely chopped or grated
- 1 tsp chili flakes or finely chopped from chili (optional)
- 4 cloves fresh garlic, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon season salt
Instructions
- Preheat air-fryer at 420F.
- Squeeze fresh lemon juice.
- Chop fresh ginger.
- Measure chili flakes.
- Chop fresh ginger.
- Add olive oil to a bowl.
- In the bowl combine all the ingredients.
- Set thighs on a air-fryer baking sheet lined with foil or parchment.
- Pour sauce over thighs.
- Air-fry for 25 to 30 minutes or until skin is crispy and internal temperature reaches 165F.
- Remove from air-fryer. Let rest. Serve and enjoy.
- In a bowl
Notes
- The thighs contain 1 net grams in carbs per thigh.
- The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 10
- Cook Time: 30
- Category: KETO LOW-CARB
- Method: AIR-FRY
- Cuisine: DINNER
Nutrition
- Serving Size: 1 (3 thighs)
- Calories: 480
- Sugar: 0
- Sodium: 1710
- Fat: 33
- Saturated Fat: 7.5
- Unsaturated Fat: 25.5
- Trans Fat: 0
- Carbohydrates: 1.5
- Fiber: 0
- Protein: 42
- Cholesterol: 180
