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Keto Montreal Strip Loin

KETO LOW-CARB MONTREAL STRIP LOIN


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Description

Delicious and satisfying Keto Montreal strip loin recipe. Meet your macros with this juicy and flavorful grass-fed steak.


Ingredients

Scale

4 (6 ounce) lean, New York strip steaks (grass-fed for Heart Healthy)

4 tablespoons Keto Montreal Steak Spice*

4 tablespoons butter (grass-fed and salt-free for Heart Healthy)


Instructions

  • *Keto Montreal Steak Spice
  • Let steaks stand for 30 minutes at room temperature.
  • Generously season both sides of each steak with the Montreal steak spice, pressing it into the flesh.
  • Heat a large cast-iron skillet over high heat.
  • Add steaks to the hot skillet and cook for about 3 minutes per side until golden brown.
  • Reduce heat to medium-low and add the butter to the skillet.
  • Using an oven mitt, tilt the skillet and baste the steaks with the melted butter for 1 1/2 minutes.
  • Remove steaks from skillet, cover loosely with foil and let rest for 10 minutes.
  • Slice steaks diagonally across the grain.
  • Spoon the reserved butter from the skillet over the sliced steak before serving.  Serve with favorite sauce or dipping sauce.  (Make sure you consider the sauce when choosing a non alcoholic wine.)

Notes

  • The recipe is based on the keto version and is approximate only.  One serving has 0 grams of net carbs.
  • (Note: The nutritional information provided is a courtesy and is approximate only.  We cannot guarantee the nutritional accuracy of any recipe on this site.  We cannot now what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.  Net carbs are the total carbs minus the fiber.)
  • Prep Time: 15
  • Cook Time: 15
  • Category: KETO LOW-CARB
  • Method: FRYING
  • Cuisine: DINNER

Nutrition

  • Serving Size: 1 (6 ounce)
  • Calories: 480
  • Sugar: 0
  • Sodium: 70
  • Fat: 16
  • Saturated Fat: 15
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 140
  • Cholesterol: 60