Description
Keto Mayonnaise uses olive oil the mayo will have a light yellow colour. You can prepare this condiment in less than 5 minutes.
Ingredients
Units
Scale
Yolks from 2 to 3 eggs
2 tablespoons Dijon mustard
1 tablespoon fresh lemon juice
1 tablespoon MCT oil
1 cup olive oil or avocado oil
Instructions
- Make sure eggs and oil are at room temperature. In the small bowl add yolks, mustard, lemon juice, and season with freshly ground black pepper. Use an immersion blender or balloon whisk for 30 seconds until the yolks are thick. Whisk or blend for another 20 seconds. While whisking or blending, add tiny drops of the oils into the mixture. Just drops. Keep whisking or blending. Do this until you’ve added 1/4 cup of the oil. This is important for proper emulsification. Otherwise, the oil will split from the other ingredients. When the mixture begins to thicken and emulsify, continue to add the rest of the oil now at a steady pace in a stream. When all of the oil has been added, scrape the bottom and sides of the bowl and process for an extra 10 seconds. Cover and set in the refrigerator until needed.
Notes
- The recipe is based on the keto version and is approximate only. One serving (2 Tablespoons) has 0 grams of net carbs.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 10
- Cook Time: 10
- Category: KETO LOW-CARB
- Method: PREP
- Cuisine: ALL
Nutrition
- Serving Size: 2 tablespoon
- Calories: 258
- Sugar: 0
- Sodium: 154
- Fat: 28
- Saturated Fat: 4
- Unsaturated Fat: 22
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 0
- Cholesterol: 47
