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KETO LOW-CARB PEANUT BUTTER COOKIES

KETO PEANUT BUTTER COOKIES


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Description

Indulge in guilt-free Keto Peanut Butter Cookies. Made with natural sweeteners, these cookies are perfect for satisfying your sweet tooth.


Ingredients

Units Scale
  • 1cup natural peanut butter
  • 2 tablespoonsSwerve Brown Sugar
  • 2 large eggs, lightly beaten
  • 1/4 cup crushed peanuts (optional)
  • Chocolate Coating:
  • 1/2 cup whole fat coconut milk (cashew milk for Keto Heart Healthy)
  • 4 ounces Baker’s Unsweetened Chocolate (or favorite Keto compliant chocolate chips
  • 2 tablespoons Swerve Brown Sugar

Instructions

  • Preheat the oven to 350°F.  Place the oven rack in the upper and lower third of the oven. Spray two non-stick baking sheets lightly with cooking spray or cover with parchment paper.
  • In a medium bowl, add all 3 ingredients.  Using a handheld mixer, mix the ingredients together.  (Fold in nut pieces if using).  Use wet hands to pull the dough into a ball.  Spoon about 1 level tablespoon of the mixture (about 1 inch apart) onto the baking sheets. Flatten the mounds with the tines of a fork, making a crosshatch pattern on the cookies. (Use fingers to flatten cookies if you have added the nut pieces).
  • Bake until golden around the edges, about 10 minutes.  Let cool.
  • To make chocolate add coconut milk to non-stick pan.  Heat on low.  Add chocolate and sweetener.  Stir, using a rubber spatula until well blended, melted, and thick.  Use the back of a small spoon to add chocolate to the top of each cookie.  Add additional nut pieces if desired.

Notes

  • Store cookies in an air-tight container on the counter for up to 2 weeks.  If stored in the refrigerator cookies will last up to a month.  Freeze cookies for up to 6 months and warm to room temperature before eating.
  • This recipe is based on the Keto version and is approximate.  One cookie has 1.5 net carbs, without the chocolate and nuts.
  • (Note: The nutritional information provided is a courtesy and is approximate only.  We cannot guarantee the nutritional accuracy of any recipe on this site.  We cannot now what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.  Net carbs are the total carbs minus the fiber.)
  • Prep Time: 10
  • Cook Time: 10
  • Category: KETO LOW-CARB
  • Method: BAKING
  • Cuisine: DESSERT

Nutrition

  • Serving Size: 1
  • Calories: 60
  • Sugar: 0
  • Sodium: 20
  • Fat: 5
  • Saturated Fat: 2
  • Unsaturated Fat: 2.5
  • Trans Fat: 0
  • Carbohydrates: 2.5
  • Fiber: 1
  • Protein: 3
  • Cholesterol: 15

EAT BREAD; LOSE WEIGHT

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