Description
Keto Roast Beef Spice Rub uses paprika, cracked black pepper, onion powder, garlic powder, oregano, chili flakes, and olive oil.
Ingredients
Units
Scale
- 1/4 cup onion powder
- 1/4 cup garlic powder
- 1/4 cup smoked paprika
- 2 tablespoons cup black pepper
- 1 teaspoon chili flakes
- 1 teaspoon kosher salt
- 2 tablespoons olive oil
- 4 pound prime rib roast
Instructions
- In a small bowl combine all spices. Mix well. Add olive oil. Make into a paste.
- Coat beef in rub. Rest for 10 minutes.
- Coat beef in rub. Set in a oven-proof pan. Add vegetables of choice to the pan.
- Drizzle veggies with olive oil and season with salt and pepper.
- Roast for anywhere from 35 to 50 minutes to the desired doneness.
- Let roast rest for about 10 to 15 minutes.
- Slice and serve.
- Medium rare (35 to 45 minutes); Medium (45 to 50 minutes); Well done (50 to 60 minutes). Let rest for 10 minutes.
Notes
- Nutritional calculations are for the seasoning and olive oil only. (Makes 3/4 cup)
- The recipe is based on the keto version and is approximate only. One serving has 1 grams of net carbs.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 10
- Cook Time: 45
- Category: KETO LOW-CARB
- Method: BAKING
- Cuisine: DINNER
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 0
- Sodium: 150
- Fat: 22
- Saturated Fat: 7
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 1
- Protein: 38
- Cholesterol: 100
