Description
Keto Bacon-Wrapped Salmon Asparagus is no doubt one of the easiest and tastiest dishes I prepare for my husband and I on a regular basis. You can serve this salmon during the week or for a special loved one. Passes off as “gourmet.” Loads of richness from the healthy fat of salmon and enjoyable fat from the sugr-free bacon. I added asparagus to make sure you get your greens! LOL. The recipe includes salmon, sugar free bacon, asparagus, and black pepper. You get enough saltiness from the bacon.
Ingredients
Units
Scale
1 pound salmon filet (cut into 4 fillets, each 4 ounces)
24 slices sugar-free bacon (turkey bacon for Heart Healthy)
24 asparagus spears, cleaned and snapped
Freshly ground black pepper to taste
Instructions
- Preheat oven to 400 F. Line baking sheet with parchment. Cut filet into 4 pieces, each about 1.5 to 2” wide. Place 6 asparagus spears under salmon filet. Wrap tightly in bacon, needing from 4 to 6 pieces each. Secure bacon with toothpicks if required. Lay bacon-wrapped salmon on parchment. Season with black pepper.
- Bake for about 25 to 30 minutes or until bacon is crispy. Place under the broiler if you want bacon crispier without drying out the salmon.
Notes
- The recipe is based on the keto version and is approximate only. One serving has 2.6 grams of net carbs.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 15
- Cook Time: 30
- Category: KETO LOW-CARB
- Method: BAKING
- Cuisine: DINNER
Nutrition
- Serving Size: 1
- Calories: 440
- Sugar: 0
- Sodium: 830
- Fat: 27
- Saturated Fat: 7
- Unsaturated Fat: 18
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 1
- Protein: 45
- Cholesterol: 130
