Description
Enjoy a Keto-friendly twist on the classic Chicken Caesar salad. This recipe uses MCT oil for added health benefits and weight loss support.
Ingredients
Units
Scale
Certainly! Here’s a recipe for Keto Lazy Chicken Caesar Salad with Avocado for 4:
Ingredients:
- 2 large chicken breasts, cooked and sliced
- 8 cups Romaine lettuce, chopped
- 2 ripe avocados, sliced
- 1/2 cup grated Parmesan cheese
- Caesar dressing (use your preferred recipe)
- Salt and pepper to taste
- Optional: cherry tomatoes for garnish
- Homemade Caesar Dressing*
Instructions
- To prepare the ingredients, cook the chicken breasts until they’re fully cooked through. Allow them to cool slightly, then slice them thinly.
- Wash and chop the Romaine lettuce into bite-sized pieces.
- Slice the avocados and grate the Parmesan cheese.
- If using, wash and halve the cherry tomatoes.
- To assemble the salad, in a large mixing bowl, combine the chopped Romaine lettuce and sliced chicken breasts.
- Add the sliced avocados on top.
- Sprinkle the grated Parmesan cheese over the salad.
- To dress the salad, season with salt and pepper according to your taste preferences.
- Drizzle the Caesar dressing over the salad. Start with a small amount and add more as desired. Toss the salad gently to coat everything evenly with the dressing.
- To garnish, if using, garnish the salad with cherry tomatoes (optional).
- Divide the salad among 4 plates or bowls.
- Serve immediately.
Notes
- The recipe is based on the keto version and is approximate only. One serving has 4 grams of net carbs.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 15
- Category: KETO
- Method: PREP
- Cuisine: DINNER
Nutrition
- Serving Size: 1
- Calories: 320
- Sugar: 2
- Sodium: 350
- Fat: 20
- Saturated Fat: 3
- Unsaturated Fat: 13
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 8
- Protein: 26
- Cholesterol: 70
