Description
Discover a delicious Keto Granola recipe that is high in fiber and perfect for a healthy gut and overall well-being.
Ingredients
Units
Scale
1 cup pumpkin seeds
1 cup sunflower seeds
1 cup sesame seeds
1/2 cup chia seeds
1/2 cup hemp seeds
1 cup almond flour
1 cup almond pieces
1 cup pecan pieces
Instructions
- Place all ingredients in a bowl and blend well. Seal in an airtight bag. Use as needed.
Notes
- The recipe is based on the Keto version and is approximate only. One serving has 4 grams of net carbs.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 5
- Cook Time: 5
- Category: KETO LOW-CARB
- Method: MIXING
- Cuisine: BREAKFAST, LUNCH, BRUNCH, DINNER, DESSERT
Nutrition
- Serving Size: 1/4 cup
- Calories: 260
- Sugar: 2
- Sodium: 5
- Fat: 23
- Saturated Fat: 2.5
- Unsaturated Fat: 20.5
- Trans Fat: 0
- Carbohydrates: 9
- Fiber: 5
- Protein: 9
- Cholesterol: 0
