Description
KETO LAZY APPLE BUTTER RIBS
Ingredients
Units
Scale
- Seasoning:
- 4 teaspoons Himalayan salt
- 4 teaspoons black pepper
- 4 teaspoons smoked paprika
- 2 teaspoons garlic powde
- 2 teaspoons onion powder
- 2 teaspoons ground mustard
- 1 teaspoon cinnamon
- 1 teaspoon celery salt
- 1/2 teaspoon cayenne pepper
- Ribs:
- 4 slabs baby back ribs, membrane removed
- 1 cup apple butter (or as desired)*
Instructions
- Keto Apple-Butter Recipe
- Mix all seasoning ingredients in a bowl. Use a fork to crush any clumps. Store in an airtight container for up to a month.
- Preheat oven to 300°F.
- Place ribs over oven-safe cooling racks on top of pans/baking sheets sprayed with non-stick spray.
- Generously sprinkle seasoning over ribs.
- Bake at 300°F for 1 1/2 hours.
- Cover ribs with foil and return to oven for 1 hour.
- Remove from oven.
- Brush apple butter over ribs (the amount will depend on your daily net carbs)
- Continue baking 30 minutes until cooked through (3 hours total).
- Allow ribs to rest uncovered for 10 minutes before slicing into 4 portions.
- Serve with remaining 1 cup apple butter on the side.
Notes
- Remember the net carbs will depend on how much apple butter you add to your ribs. The recipe is based on the Keto version and is approximate only. One serving has 10 grams of net carbs.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 10
- Cook Time: 3 HOURS
- Category: KETO LAZY
- Method: ROASTING
- Cuisine: DINNER
Nutrition
- Serving Size: 1
- Calories: 1020
- Sugar: 2
- Sodium: 2460
- Fat: 80
- Saturated Fat: 28
- Unsaturated Fat: 44
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 2
- Protein: 68
- Cholesterol: 265
