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Keto Lazy Chicken Pad Thai

KETO LAZY CHICKEN PAD THAI


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Description

Keto Lazy Chicken Pad Thai is a super tasty and filling dish.  The recipe uses chicken, low-carb noodles, garlic, lime juice, coconut aminos, onions, and cashews.  If you are hunting for a Thai pasta dish paired with wine, check out this recipe!

 


Ingredients

Units Scale
  • Noodles:
  • 2 cups almond flour
  • 2 teaspoons xanthan gum
  • 2 tablespoons flaxseed meal
  • 3 large eggs
  • 1 teaspoon olive oil (for water)
  • Sauce:
  • 1 garlic clove, crushed
  • 1 small red chili, thinly sliced
  • 1 tablespoon Swerve Brown Sugar
  • Juice from half a lime
  • 1 tablespoon Coconut Aminos
  • 2 tablespoons water
  • 1 tablespoon avocado oil
  • 2 skinless chicken thighs, cut into 1-inch cubes (preferably free-range)
  • 2 eggs, lightly beaten with a drop of water
  • 2 scallions, chopped
  • 1/2 cup bean sprouts (optional for garnish)
  • 1/4 cup chopped roasted cashews, chopped
  • 2 lime wedges (optional for garnish)

Instructions

  • Follow the instructions for making the noodles as described in the recipe, using the adjusted ingredients.
  • For the sauce, use 1 garlic clove, 1 small red chili, 1 tablespoon Swerve Brown Sugar, juice from half a lime, 1 tablespoon Coconut Aminos, and 2 tablespoons water.
  • Cook the sauce as described in the recipe, then remove from heat and set aside.
  • Cook the chicken and scramble the eggs as described in the recipe.
  • Add the chives and sauce to the skillet with the chicken and eggs, and mix well.
  • Add the noodles and gently toss to coat with the sauce.
  • Divide the noodles between 4 bowls and garnish each with bean sprouts, roasted cashews, and lime wedges.

Notes

  • You can add any protein to this dish like salmon, ground pork or turkey or beef. 
  • Even though the carbs per serving are low, you’ll want more!  For many 1 serving is just not enough.  So this recipe for 4 may only feed 2 people.  Hence why it’s called “lazy.”
  • The nutritional value of this dish is based on the keto version and is approximate.  The net carbs per serving is 8.
  • (Note: The nutritional information provided is a courtesy and is approximate only.  We cannot guarantee the nutritional accuracy of any recipe on this site.  We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.) 
  • Prep Time: 20
  • Cook Time: 3
  • Category: KETO LAZY
  • Method: BOIL
  • Cuisine: DINNER

Nutrition

  • Serving Size: 1
  • Calories: 530
  • Sugar: 1
  • Sodium: 200
  • Fat: 38
  • Saturated Fat: 8
  • Unsaturated Fat: 26
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 7
  • Protein: 30
  • Cholesterol: 200