Description
Discover the delicious simplicity of Keto Salmon and Brussels Sprouts. Enjoy the perfect combination of flavors with minimal ingredients.
Ingredients
Scale
- 4 cloves garlic, finely chopped
- 4 wild Atlantic or Pacific salmon fillets (6 to 8 oz/1-inch thick)
- 1 tablespoon olive oil (to coat salmon)
- 1 tablespoon olive oil (for Brussel sprouts)
- 8 Brussel sprouts, thinly sliced
- Freshly ground black pepper to taste
Instructions
- Preheat oven to 350F. Meanwhile, chop garlic cloves.
- Spray an ovenproof skillet with avocado non-stick cooking spray.
- Lay salmon fillets in skillet, skin side down.
- Drizzle olive oil on fillets.
- Add garlic. Season with pepper.
- Set sliced Brussels sprouts in a bowl.
- Drizzle Brussels sprouts with olive oil.
- Season with pepper.
- Toss well.
- Sprinkle salmon with Brussels sprouts.
- Bake for 10 to 12 minutes, or until salmon is desired doneness.
- Serve hot.
Notes
- The recipe is based on the Keto version and is approximate only. One serving has 6 grams of net carbs which come from the fresh garlic.
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- Prep Time: 10
- Cook Time: 12
- Category: KETO LOW-CARB
- Method: BAKING
- Cuisine: DINNER
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 2
- Sodium: 100
- Fat: 20
- Saturated Fat: 3
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 4
- Protein: 35
- Cholesterol: 80
