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KETO MEAT LOVER'S PIZZA

KETO MEAT LOVER’S PIZZA (HEART HEALTHY)


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  • Author: Shari MAC
  • Total Time: 35
  • Yield: 8 1x
  • Diet: Gluten Free

Description

Taste the amazing crunch of KETO MEAT LOVER’S PIZZA! Enjoy a delicious low-carb pizza without sacrificing your protein intake.


Ingredients

Units Scale
  • Crust:
  • 4 eggs
  • 1 1/2 cups shredded mozzarella (partly skimmed mozzarella for heart healthy)
  • 1/4 cup almond flour
  • Sauce:
  • 1 cup Keto compliant tomato sauce
  • 1 cups ground chicken
  • 6 cloves garlic
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried chili flakes
  • Toppings:
  • 2 ounces sugar-free bacon (turkey bacon for Heart Healthy)
  • 2 white mushrooms, thinly sliced
  • 16 small pepperoni (turkey pepperoni for heart healthy)
  • 1/2 roasted red pepper
  • 2 tablespoons fresh basil (optional)
  • 1 cup shredded mozzarella (partly skimmed mozzarella for heart healthy)

Instructions

  • Preheat the oven to 400 °F.
  • The Crust: To make the crust, add to a bowl the crack eggs, cheese, and almond flour.  Mix well.   
  • Line pizza 9″ pizza pan with parchment paper.
  • Transfer crust mixture to pan.   
  • Bake for 15 minutes until the crust turns golden.
  • Remove from the oven and let cool. 
  • When cool flip the crust over. 
  • Spread the sauce on the crust. Top with ingredients. 
  • Sprinkle with 1/2 cup of cheese. 
  • Bake for another 5–10 minutes or until crust looks golden and cheese is melted. 
  • Remove from oven. 
  • Add fresh basil. 
  • Serve hot.

Notes

  • The recipe is based on the Keto version and is approximate only.  One serving has 3 grams of net carbs. 
  • (Note: The nutritional information provided is a courtesy and is approximate only.  We cannot guarantee the nutritional accuracy of any recipe on this site.  We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
  • Prep Time: 10
  • Cook Time: 25
  • Category: KETO LOW-CARB
  • Method: BAKING
  • Cuisine: DINNER

Nutrition

  • Serving Size: 1
  • Calories: 259
  • Sugar: 1
  • Sodium: 425
  • Fat: 18
  • Saturated Fat: 7
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 4
  • Fiber: 1
  • Protein: 19
  • Cholesterol: 121