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KETO SALMON LEMON HONEY

KETO SALMON LEMON HONEY


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  • Author: Shari MAC
  • Total Time: 22
  • Yield: 4 1x
  • Diet: Gluten Free

Description

Indulge in the gourmet goodness of Keto Salmon Lemon Honey. A low-carb recipe that’s perfect for seafood enthusiasts.


Ingredients

Scale
  • 2 to 3-pound salmon filet (cut into 4 wedges)
  • 2 lemons (Juice from 1 fresh lemon for recipe) and 1 sliced for garnish
  • 2 to 3 tablespoons of sugar-free honey*
  • 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
  • 5 to 6 cloves garlic, finely chopped*
  • Freshly ground black pepper to taste
  • Fresh thyme springs for garnish

Instructions

  • Preheat oven to 400°F.
  • Line a baking sheet with a large enough piece of foil.  Or oil a baking pan or sheet with olive oil.
  • Place salmon in the center of the pan.  Chop garlic.  Set aside.   In a bowl combine lemon juice with “honey” and fresh (or dried) thyme.
  • Stir together.
  • Coat top of salmon in lemon honey sauce.  Sprinkle chopped garlic over the sauce.  Season with black pepper.
  • Place in oven and bake for 10 to 14 minutes or until your desired doneness.  Remove salmon from the oven and turn the broiler on HIGH.
  • Place salmon back under the broiler for 2 to 3 minutes to toast garlic.
  • Remove from oven.
  • Serve hot garnished with lemon slices and sprigs of fresh thyme.

Notes

  • The recipe is based on the keto version and is approximate only.  One serving has 4 grams of net carbs.
  • (Note: The nutritional information provided is a courtesy and is approximate only.  We cannot guarantee the nutritional accuracy of any recipe on this site.  We cannot now what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.  Net carbs are the total carbs minus the fiber.)
  • Prep Time: 10
  • Cook Time: 12
  • Category: KETO LOW-CARB
  • Method: BAKING
  • Cuisine: BREAKFAST, LUNCH, DINNER

Nutrition

  • Serving Size: 1
  • Calories: 328
  • Sugar: 2
  • Sodium: 92
  • Fat: 16
  • Saturated Fat: 3
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 40
  • Cholesterol: 107

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