Description
Indulge in guilt-free Paleo Apple Bundt Cakes. Delightful and healthy, these treats are perfect for your Paleo lifestyle.
Ingredients
Units
Scale
Coconut Icing Sugar:
½ cup unsweetened shredded coconut
Topping:
¾ cup no-sugar-added apricot jam
Dough:
1.5 cups almond flour (170 g)
1.5 cups tapioca flour (228 grams)
1 teaspoon sea salt (6 grams)
1 teaspoon Guar Gum (2 grams)
2 eggs1
tablespoon gluten-free baking powder
2 cups unsweetened apple sauce
Instructions
- Place shredded coconut in a Magic Bullet or coffee grinder. Grind into a powdered dust. Transfer to a bowl. Set aside.
- Preheat oven to 350F. Transfer all dough ingredients to food processor or mixer. Mx until dough is goowy. Spray your bundt cake tin or mini bundt cake tin with avocado non-stick cooking spray. Add 2 tablespoons of no sugar added apricot jam to each of the bundt cake cups. (Or coat the bottom of a large bundt cake mold with ¾ cup of no sugar added jam.).
- Next add about 3 heaping tablespoons of dough to each cavity. (Or transfer all the dough to the pan.). Transfer pan to oven.
- Bake for 50 to 60 minutes, until a toothpick inserted into the center of the loaf, comes out clean. Place cooling rack over the tin. Turn over tin onto a cooling rack. Bunt cakes will drop onto the cooling rack. Sprinkle each cake (or the whole cake) with coconut icing sugar. Serve warm or room temperature.
Notes
- (Note: The nutritional information provided is a courtesy and is approximate only. We cannot guarantee the nutritional accuracy of any recipe on this site. We cannot know what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.)
- The recipe baking temperature and time is an estimate. Follow your own oven’s temperature and cooking time. It takes a gas oven 10-15 minutes to reach the desired temperature. Electric ovens can take 10 minutes longer than that. The age of your oven will also determine the temperature, time for roasting or baking, and where you want to place your dish in the oven. The bottom of your oven may be hotter than the top, depending on its condition. This also includes where to set your dish under the broiler. So use your own best judgment based on the type, condition, and age of your oven. Prep times will also vary depending on how slow or quickly you like to work.This recipe can be used to make one large bundt cake or made into muffins, using a 6 cup standard sized muffin tin.
- Prep Time: 10
- Cook Time: 50
- Category: HEALTHY
- Method: BAKING
- Cuisine: DESSERT
Nutrition
- Serving Size: 1
- Calories: 280
- Sugar: 12
- Sodium: 230
- Fat: 16
- Saturated Fat: 2
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 6
- Cholesterol: 35