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KETO MAPLE LEMON BAKED SALMON

KETO LOW-CARB LEMON MAPLE SALMON (HEART HEALTHY)


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  • Author: Shari MAC
  • Total Time: 20
  • Yield: 4 1x
  • Diet: Gluten Free

Description

Keto Lemon Maple Salmon uses salmon, sugar-free maple syrup, fresh lemon juice, lemon rind, garlic, and black pepper.


Ingredients

Units Scale
  • 4 salmon fillets (8 ounces each)
  • 1/2 cup sugar-free maple syrup
  • 1 cup freshly squeezed lemon juice
  • Lemon rind from 2 lemons
  • 2 bulbs of garlic (about 20 cloves), finely chopped
  • Freshly ground black pepper to taste

Instructions

  • *Keto Low-Carb Maple Syrup
  • Preheat the oven to 350°F.
  • Place the salmon fillets in a greased baking pan.
  • In a small bowl, mix together the sugar-free maple syrup and lemon juice.
  • Spoon the mixture over the fillets.
  • Sprinkle the finely chopped garlic over the fish.
  • Season with freshly ground black pepper.
  • Bake for about 10 to 12 minutes until the salmon is cooked to your desired doneness.
  • Optionally, set under the broiler for a few minutes if you want the garlic to turn golden.
  • Serve hot.

Notes

  • The recipe is based on the keto version and is approximate only.  One serving has 3 grams of net carbs.
  • (Note: The nutritional information provided is a courtesy and is approximate only.  We cannot guarantee the nutritional accuracy of any recipe on this site.  We cannot now what brands you use or how accurately you follow the recipe or what you like to add creatively to the dish. Use the information as a general guideline only.  Net carbs are the total carbs minus the fiber.)
  • Prep Time: 10
  • Cook Time: 10
  • Category: KETO LOW-CARB
  • Method: BAKING
  • Cuisine: DINNER

Nutrition

  • Serving Size: 1
  • Calories: 367
  • Sugar: 0
  • Sodium: 100
  • Fat: 21
  • Saturated Fat: 4
  • Unsaturated Fat: 17
  • Trans Fat: 0
  • Carbohydrates: 3
  • Fiber: 0
  • Protein: 39
  • Cholesterol: 100

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