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FREE Oodles of Low-Carb Noodles Cookbook

WANT A BRIMMING BOWL OF ITALIAN PASTA OR ASIAN NOODLES? The good news? YOU CAN INDULGE RIGHT NOW! In this e-cookbook you’ll discover a plethora of Keto, Low-Carb, and Paleo Italian pasta and Asian noodle recipes.  The recipes are divided into the sections: vegetables seafood and fish chicken pork beef  You’ll also find compliant Italian […]

KETO LOW-CARB PALEO ZOODLE CAPRESE SALAD
Keto Paleo Pasta and Noodle Recipes, Keto Paleo Salad Recipes, Keto Paleo Vegetarian Recipes

KETO PALEO ZOODLE CAPRESE SALAD

On the Keto, Low-Carb, Paleo path, there’s a lot of recipes using zoodles made from shiralized zucchini. I don’t care what anyone says. I plate full of spiralized and cooked zucchini ain’t no plate of pasta!   But zoodles are still delicious and can be used in a variety of ways, especially in summer salads. Zoodles […]

KETO LOW-CARB PALEO ZUCCHINI SPANISH TAPA
Keto Paleo Appetizer Recipes, Keto Paleo Lunch and Brunch Recipes, Keto Paleo Vegetarian Recipes

KETO LOW-CARB PALEO ZUCCHINI SPANISH TAPAS

On this Keto Low-Carb and Paleo journey it may seem that you must abstain from enjoying your culinary lifestyle. That is simply not the case. If entertaining family and friends, you can still serve a variety of hors d’oeuvres or tapas before dinner. Your guests would not even notice that the little nuggets are Keto […]

PALEO WHOLE30 BACON COVERED HOMEMADE MEATLOAF
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PALEO WHOLE30 HOMEMADE BACON COVERED MEATLOAF

My Paleo Whole30 meatloaf is, by far, my husband’s favourite comfort food.  I always know he will be pleased with the results.  For this reason, I try to switch things up and do various types and styles of meatloaf.  Meatloaf is easy and fast to prepare and hits that comfort food spot every time.  After […]

Shari MAC
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LIVING A KETO PALEO LIFE: MY STORY

Hi, I’m Shari MAC (formerly Darling). A little about my background… As Shari Darling, I specialized in wine, food, and the partnership between them. I have written International award-winning and bestselling cookbooks.  I conducted wine courses and cooking classes; created wine-related learning tools; and worked as a TV host, keynote speaker, newspaper and magazine food […]

KETO, PALEO, WHOLE30 APPLE BUTTER
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KETO, PALEO, WHOLE30 APPLE BUTTER

As an indigenous person, I used to visit our First Nation’s Reserve called Curve Lake and do the sweat lodges with medicine man, Jake Pine.  I always felt that a session in the lodge can heal all spiritual and emotional wounds.  It’s such an incredible experience. I miss Jake and Mary Pine.  Unfortunately, Jake and […]