I really appreciate your wanting to be in communication. You can contact me in the following ways:
https://www.facebook.com/ketopaleosharimac
ketopaleosharimac@gmail.com
Meet Shari MAC
Welcome to our little space in the world. I hope you come here to live, not just to visit. Here we live to eat, not the other way around. We follow Keto and/or Paleo paths, not the strict diets. Some call this Lazy Keto and Lazy Paleo. Being dedicated to a healthy regime for life is far from lazy! That’s why I prefer to call them paths.
We don’t focus on sacrifice and suffering here. This space is about embracing healthy food with a little indulgence. We eat:
- low-carb
- gluten-free
- grain-free
- wholefoods
- sugar-free or low glycemic
- no added sodium
- healthy processed foods (natural bacon or coconut aminos instead of soy sauce)
And let’s enjoy a harmonizing glass of wine in moderation!
All the recipes provide the Keto ingredient (like erythritol or xylitol) or paleo version (coconut sugar or raw honey). The choice is yours.
Come live in this space with us. Experiment. Participate. Share. Let’s have fun.
If you want to be a part of the family, sign up for your FREE Keto Paleo Oodles of Low Carb Noodles Cookbook and get other stuff I intend to share in your inbox like downloads, videos, and other books.
