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Keto Low-Carb

Keto Low-Carb is a diet or lifestyle (depending on your goals) consisting of about 75% fat, 20% protein and only 5% or less net carbs. This section is dedicated to an eating plan that emphasizes dishes celebrating low-carb vegetables and low glycemic fruits, beef and dairy, poultry and pork, fish and seafood, and even bacon! Desserts use sugar-free natural sweeteners like stevia and monk fruit. All the recipes range from zero to 10 net carbs per serving, using ingredients readily available from your local supermarket.