Lunch

KETO LOW-CARB TUNA SALAD SPRING ROLLS
ALL RECIPES, Fish, KETO LOW-CARB, Lunch, Meal Prep

KETO LOW-CARB TUNA SALAD SPRING ROLLS

Keto Low-Carb Tuna Salad Spring Rolls are filling and super nutritious and can be served for lunch, brunch, or dinner. The recipe uses low-carb rice paper, a can of tuna, mayo, wasabi, mixed greens, onion, and celery. Serve the rolls with a small bowl of coconut aminos (instead of soy sauce). Coconut aminos is lower in sodium. If you are hunting for a super delicious tuna spring roll recipe paired with wine, check out this recipe!

KETO LOW-CARB SMOKED SALMON & CREAM CHEESE SUSHI ROLL
ALL RECIPES, Cheese, Fish, KETO LOW-CARB, lettuce, Lunch, Meal Prep

KETO LOW-CARB SMOKED SALMON & CREAM CHEESE SUSHI ROLL

Keto Low-Carb Smoked Salmon & Cream Cheese Sushi Roll is delicious and simple to make, nutritious and can be enjoyed as an hors d’oeuvre or for lunch, brunch, or dinner. The recipe uses nori paper, smoked salmon, cream cheese, bacon, lettuce, and cucumber. If you are hunting for a satisfying Keto Low-Carb sushi roll recipe paired with wine, check out this recipe!

KETO LAZY ZOODLE CAPRESE SALAD
ALL RECIPES, Dinner, KETO LAZY, Lunch, Meal Prep, Tomato, Zucchini

KETO LAZY ZOODLE CAPRESE SALAD

Keto Lazy Zoodle Caprese Salad is packed with delicious flavours. You can serve it for lunch, brunch, or for dinner. Refreshing yet filling! The recipe uses zoodles, bocconcini, tomatoes, fresh basil and a delicious parmesan-based vinaigrette. If you are hunting for a yummy and satisfying Keto Low-Carb salad recipe paired with wine, check out this recipe!

KETO LOW-CARB HAMBURGER BUNS
ALL RECIPES, Almond Flour, Baking/Roasting/Broil, Coconut Flour, Dinner, Eggs, KETO LOW-CARB, Lunch, Side Dish, Snacks

KETO LOW-CARB HAMBURGER BUNS

You can enjoy this delicious Keto Low-Carb comfort food called Hamburger Buns! You can use these buns to make a classic hamburger or enjoy them as a side dish to enjoy other Keto Low-Carb meals like bacon and eggs. Do you enjoy Eggs Benedict? Well, use these buns in the recipe! The buns can be served through all seasons and for all occasions and meals, such as breakfast, lunch, brunch, and dinner. Crispy on the outside and moist and crumbly on the inside. The ingredients include dry yeast, raw honey (for proofing). The sugar in honey gets eaten by the yeast during fermentation so no worries. Other ingredients include almond flour, coconut flavour, psyllium husk powder, baking powder, eggs, and apple cider vinegar. You can add sesame seeds to the top if you like. Delicious. Check out the recipe!

KETO LOW-CARB BACON LETTUCE TOMATO TART
ALL RECIPES, Almond Flour, Baking/Roasting/Broil, Dinner, KETO LOW-CARB, Lunch, Tomato

KETO LOW-CARB BACON LETTUCE & TOMATO TART

This Keto Low-Carb “classic” BLT Tart hits that comfort food spot! The recipe takes a little time to prepare, but worth it! So tasty. Hard to believe it is low carb. You can enjoy this tart in the summer when tomatoes are ripe. Or in the winter buy fresh tomatoes and let them ripen in a paper bag in a cool, dark place for a couple of days. The recipe includes olive oil, garlic, dry yeast, raw honey, almond flour, salt, baking powder, garlic powder, egg, Dijon mustard, small tomatoes, bacon, mozzarella and Boston lettuce. So delicious to enjoy for lunch or brunch, as a snack, or even for dinner. Check out the recipe!

KETO LOW-CARB MEAT LOVER'S PIZZA
ALL RECIPES, Almond Flour, Bacon, Baking/Roasting/Broil, Chicken, Dinner, KETO LOW-CARB, Lunch

KETO LOW-CARB MEAT LOVER’S PIZZA

I decided to use this leftover sauce to make a Keto Low-Carb pizza. I had some meat sauce with ground chicken and zucchini in the refrigerator. You can prepare your own meat sauce or use tomato sauce. Just hunt for a brand that is low in carbs. You can also use tomato sauce and add ground meat as one of the toppings rather than in the sauce itself. The choice is yours. The recipe includes eggs, almond flour, mozzarella cheese, fresh garlic, garlic powder, onion powder, Italian seasoning, dried chili flakes, white mushrooms, pepperoni, red pepper, basil, Keto tomato sauce, sugar-free bacon, and ground chicken. Serve this pizza for lunch, brunch, as a snack or for dinner. Delicious! Check out the recipe!

KETO LOW-CARB SALT-FREE, SUGAR-FREE CAJUN SPICE MIX
ALL RECIPES, Breakfast, Dinner, KETO LOW-CARB, Lunch, Meal Prep, Seasonings and Spices

KETO LOW-CARB SALT-FREE, SUGAR-FREE CAJUN SPICE MIX

This Keto Low-carb seasoning adds tonnes of flavour to every type of protein — chicken, salmon, shrimp, pork, turkey, and beef! You can use this seasoning for any dish. Enjoy on eggs for breakfast or add to your canned salmon at lunch. Sprinkle on any protein for dinner. It’s so easy to prepare, too, using spices and seasonings you already have in your cupboard. They are garlic powder, paprika, black pepper, onion powder, cayenne, oregano, thyme, and red pepper flakes. Check out the recipe!

HEALTHY (PALEO) HEART OF PALM, MANGO, LIME SALAD
ALL RECIPES, Appetizers, Dinner, HEALTHY (PALEO), Hearts of Palm, lettuce, Lunch, Meal Prep, Salads

HEALTHY (PALEO) HEART OF PALM, MANGO, LIME SALAD

This is a super delicious and healthy salad. The flavours nicely offset each other. The refreshing lime juice nicely offsets the mango sweetness. The dense and chewy hearts of palm perfectly offsets the softness of Boston lettuce and crunchy onion. The recipe includes fresh lime juice, hearts of palm, Boston lettuce, fresh cilantro, red onion, Dijon mustard, salt and pepper. Pair this salad with a seasoned chicken breast or salmon. Check out the recipe!

KETO LOW-CARB PARMESAN CRUSTED CHICKEN WINGS
ALL RECIPES, Chicken, Dinner, KETO LOW-CARB, Lunch

KETO LOW-CARB BAKED PARMESAN CRUSTED CHICKEN WINGS

Keto Low-Carb Baked Parmesan Crusted Chicken Wings offer a delightful way to remain on your culinary regime, all the while enjoying this yummy comfort food. Wings can be served for lunch, brunch, or dinner. The recipe uses double wings, butter (grass-fed or plant based), grated parmesan (Keto Low-Carb) or vegan Parmesan (Paleo). If you are hunting for a filling and satisfying appetizer, lunch, brunch, or dinner wing dish paired with wine, check out this recipe!

KETO LOW-CARB PALEO ANTIVIRAL CHICKEN SOUP
ALL RECIPES, Chicken, Dinner, KETO LOW-CARB, Lunch, Simmering

KETO LOW-CARB ANTI-VIRAL CHICKEN SOUP

Keto Low-Carb Anti-Viral Chicken Soup is substantial and nutritious and can be served for lunch, brunch, or dinner. The recipe uses chicken thighs, onion, garlic, ginger, turmeric, lemon, and bok choy and carrots (optional). Carrots are non compliant if you are attempting to reach ketosis. However, if you are living a Keto lazy lifestyle to maintain your health and weights, incorporating a carrot into your soup is okay. If you are hunting for a delicious soup to take away the sniffles, this is it! Check out this recipe!