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7 BEST APPLE CIDER VINEGARS

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Viola!  Here are the 7 Best Apple Cider Vinegars to consider.  ACV is a staple in our house.  I use it in salad dressings, BBQ sauces, muffins, bread, and more. My husband Shawn and I both take a tablespoon of the vinegar in a glass of water every morning.  I also add it to my afternoon tea while I finish working and get ready to start my workout.  This healthy elixer has been used for centuries and continues to be a natural remedy for health. Discover this healthy product in more detail in my Ultimate Guide. Here is the link:

APPLE CIDER VINEGAR FORWEIGHT LOSS; ULTIMATE GUIDE

Some of the ACV benefits for health include:

  • Natural probiotic to improve immune system and gut health
  • Antioxidants to prevent damage to your body’s cells
  • Aids in digestion
  • Reduces and/or eliminates bloat
  • Believed to calm GURD and acid reflex
  • Regulates blood sugar levels
  • Helping to kill bacteria and viruses
  • Detoxifies the body
  • Supporting weight-loss

HOW IS ACV MADE?

Apple Cider Vinegar comes from fresh apples of various varieties.  The apples are crushed and then twice fermented.  The first fermentation turns the juice into hard cider.  Hard cider means alcoholic.  The cider then undergoes fermentation with an acetobacter ‘Mother.’ This process transforms the hard cider into vinegar. Not all vinegars are created equally. Some are organic, raw, and/or unpasteurized.  Others are highly processed.

HOW MUCH ACV SHOULD I TAKE PER DAY?

If you are new to using apple cider vinegar as a supplement, start slowly.  Add a half teaspoon into a glass of 8 to 16 ounces.  Try this for a few days to see if the elixir feels good and does not upset your stomach.  After a week increase the amount to 1 teaspoon in 8 to 16 ounces of water.  At your own pace based on how you feel, eventually increase the amount to 1 tablespoon in 16 ounces of water.  You do not need to increase the dosage from 1 tablespoon per day.  More is not better.  Daily amounts of larger quantities may cause health issues, such as kidney damage, low potassium levels and/or leading to osteoporosis.  Always dilute the apple cider vinegar in water to avoid damaging the enamel on your teeth.

WHY BUY ORGANIC ACV?

Organic apples are grown without the use of synthetic pesticides, fertilizers, or other harmful chemicals. The apples are free from potentially harmful residues that can be found on the skins of conventionally grown apples.

WHAT IS FILTERED VERSUS UNFILTERED ACV?

The Uunfiltered and filtered vinegars differ in a variety of ways, such as in their appearance, taste, and nutritional content.

Unfiltered apple cider vinegar is also referred to as ‘raw.’  The product contains a cloudy residue known as “the mother,” composed of enzymes, proteins, and friendly bacteria. Unfiltered apple cider vinegar has a strong, pungent taste and cloudiness in the bottle.

The filtered version undergoes a filtration process that removes the mother and sediment. This makes the resulting product a clear, amber-colored with a milder taste.

WHAT ARE THE 7 BEST APPLE CIDER VINEGAR?

Here is a breakdown of what I believe are the best apple cider vinegars for various uses.  Prices may change:

Best overall: Bragg Organic Apple Cider Vinegar With the Mother– USDA Certified Organic – Raw, Unfiltered All Natural Ingredients, 16 ounce, 2 PackBragg

Bragg’s organic vinegar stands out for its quality and affordability. It’s organic, raw, unfiltered, and unpasteurized. The company boasts a century-long legacy, with Paul Bragg founding the first health food store in the US in 1912. He began selling apple cider vinegar from his own apples, which is still a core product of the brand today. This ACV contains a higher concentration of acetic acid (5%, per the brand) and beneficial bacteria, potentially supporting gut health.

Among its benefits are its zero sugar, carb, and calorie content, making it suitable for various dietary preferences. Bragg’s vinegar is USDA Organic Certified, ensuring its quality and adherence to organic standards. It’s also live, unfiltered, and non-GMO, meeting the demands of health-conscious consumers. Additionally, it’s vegan, kosher, and gluten-free, appealing to a wide range of dietary needs. Plus, it contains no artificial colors, flavors, or preservatives, maintaining its purity and nutritional integrity.

BRAGG ORGANIC APPLE CIDER VINEGAR WITH THE MOTHER 2 PACK

Best For Cooking: Dynamic Health Organic Raw Apple Cider Vinegar with Mother | Vegan, Gluten Free, Non-GMO, Unpasteurized | 128 FL OZ 

For cooking purposes, this vinegar stands out as the best choice in terms of value. Unlike some applications where rawness is crucial, pasteurization extends its shelf life, making it ideal for use in recipes.

It’s simply organic, unpasteurized, and unfiltered, ensuring it retains its natural goodness. Packed with the Mother of vinegar—comprising proteins, enzymes, and friendly bacteria—it offers a myriad of health benefits, including healthy internal cleansing.

Moreover, its zippy taste adds a delicious flair and a nutritional boost to salads, veggies, snacks, and beverages. With its high quality and certifications such as vegan, gluten-free, non-GMO, Halal, and Kosher, this vinegar ensures you’re getting nothing but the best for your culinary creations.

BRAGG ORGANIC APPLE CIDER VINEGAR, RAW, UNFILTERED WITH MOTHER, 128 OZ

Best Nutrition: Wellbeing Nutrition USDA Organic Himalayan Apple Cider Vinegar (2X Mother) with Amla (Vitamin C for Immunity), Turmeric, Cinnamon & Black Pepper | Raw, Unfiltered, Unpasteurized – 500ml 

Mixing a tablespoon of this vinegar in water not only offers its own health benefits but also combines with turmeric, cinnamon, and black pepper for added advantages.

The concoction boosts metabolism, bolsters immunity, and detoxifies the body, promoting overall wellness. It also helps regulate pH levels in the body, preventing issues like bloating and acid reflux.

WELLBEING NUTRITION USDA ORGANIC HIMALAYAN APPLE CIDER VINEGAR TUMERIC, CINNAMON & BLACK PEPPER, RAW, UNFILTERED, UNPASTURIZED

Best Flavored: Country Farms Apple Cider Vinegar Tonic, 16 Fluid Ounce 

To make the daily routine of consuming a tablespoon of apple cider vinegar in water more enjoyable, opt for flavored varieties.

This USDA Organic vinegar is infused with ginger, cayenne, and maple, offering a unique taste profile. It retains its raw and unfiltered nature, preserving the benefits of the “Mother” culture. Additionally, it supports healthy weight loss, aids in digestive health, and helps maintain water balance.

COUNTRY FARMS ORGANIC APPLE CIDER VINEGAR TONIC WITH MOTHER, GINGER, CAYENNE & MAPLE

Best Gummies: Apple Cider Vinegar Gummies – 1000mg -Formulated to Support Weight Loss Efforts, Normal Energy Levels & Gut Health* – Supports Digestion, Detox & Cleansing* – ACV Gummies W/VIT B12, Beetroot 

Ideal for individuals with busy lifestyles, such as frequent travelers or those working long hours at the office, our ACV gummies offer convenience and taste.

Each serving of these delicious gummies contains 1000mg of apple cider vinegar, aiding in digestive health and supporting weight loss efforts. With the hassle-free consumption of gummies, there’s no need to endure the sour taste of liquid vinegar or swallow large capsules.

Furthermore, our ACV gummies are formulated with Vitamin B-12, promoting normal energy levels and enhancing overall vitality. Whether you’re seeking to manage your weight, boost energy, or support digestion, these gummies make a convenient addition to your daily routine.

APPLE CIDER VINEGAR GUMMIES – 1000 MG FOR WEIGHT LOSS

Best For Weight Loss: Clean Nutraceuticals Ceylon Cinnamon 3000mg Turmeric 3000mg Apple Cider Vinegar 3000mg Ginseng 2000mg Berberine 1200mg Plus Bitter Melon Gymnema Milk Thistle Fenugreek 

This versatile product goes beyond traditional apple cider vinegar supplements, offering a comprehensive blend of ingredients to support weight loss and overall health.

Featuring a unique combination of 16 key ingredients, including Ceylon Cinnamon, Turmeric with Black Pepper, Panax Ginseng, and Berberine with Ceylon Cinnamon, these supplements provide advanced blood sugar support for everyone.

Clean Nutra’s Gluco Defend formula combines the benefits of Ceylon True Cinnamon and ACV with the Mother, delivering five full-dose products in one convenient dosage. With potent ingredients like Bitter Melon, Milk Thistle, Gymnema Sylvestre, Ginger, and Cayenne Pepper, this powerful blend offers comprehensive support.

Overflowing with essential herbs and minerals such as Tumeric, Berberine, Chromium, and Korean Panax Ginseng, Gluco Defend replaces multiple supplements with just one, simplifying your daily regimen. Made in the USA in a registered and certified facility, these supplements are vetted and trusted for their quality and effectiveness.

3 IN 1 TURMERIC CURCUMIN GINGER ROOT & CEYLON CINNAMON POWDER SUPPLEMENT

Best hair rinse: dpHUE Apple Cider Vinegar Hair Rinse, 8.5 oz – Shampoo Alternative & Scalp Cleanser – Removes Buildup & Protects Natural Hair Oils 

Apple cider vinegar‘s acetic acid content is beneficial for maintaining the pH balance of the scalp and smoothing out tangled hair. It also serves to eliminate product buildup and residue left by shampoos and styling products, thanks to its antimicrobial properties that combat bacteria and fungi responsible for dandruff and other scalp issues.

By incorporating ACV into your hair care routine, you can reduce the frequency of shampooing without compromising the health of your scalp and hair. This rinse effectively removes impurities while preserving the natural oils essential for scalp and hair health. Additionally, the inclusion of Lavender Extract and Aloe Vera in the ACV Hair Rinse soothes and conditions the scalp, preventing dryness and irritation.

For those concerned about preserving hair color, dpHUE Apple Cider Vinegar Hair Rinse Lite offers color-locking technology to seal the hair cuticle and maintain vibrant color. Moreover, by balancing the scalp’s pH, ACV promotes shiny, healthy hair, combating dullness, brittleness, and frizz caused by environmental factors and high acidity. Additionally, the proteins and Argan Oil in ACV Hair Rinse strengthen and nourish the hair, making it an excellent choice for braids and extensions.

dpHUE APPLE CIDER VINEGAR HAIR RINSE 8 OZ – SHAMPOO ALTERNATIVE 7 SCALP CLEANSER

WHAT ARE RECIPES I CAN USE THAT INCORPORATES APPLE CIDER VINEGAR?

Apple Butter

Apple Butter Ribs

Wet-Bottom Apple Cake

Lazy Zoodle Caprese Salad (Heart Healthy)

WHAT ARE SOME OTHER KETO GUIDES I CAN CHECK OUT?

KETO GUMMIES FOR WEIGHT-LOSS; THE ULTIMATE GUIDE

KETOGENIC DIET FOR BEGINNERS; ULTIMATE GUIDE

CASTOR OIL; THE ULTIMATE GUIDE

KETO GUMMIES FOR WEIGHT-LOSS; ULTIMATE GUIDE

APPLE CIDER VINEGAR FOR WEIGHT LOSS; ULTIMATE GUIDE

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