Keto Apples Recipes

Welcome to the flavorful world of Keto Apple Recipes, where cooking with apples brings joy to your low carb journey! Yes, you can enjoy apples in small amounts if you’re not aiming for Ketosis and just living a Keto lifestyle.

Explore an array of delicious dishes crafted specifically for your Keto lifestyle. Each recipe is designed to be super easy to prepare, using ingredients you can easily find at your local supermarket.

But here’s the exciting twist—every recipe made with apples comes with a perfectly harmonized non-alcoholic wine pairing. Yes, you heard it right! These pairings are carefully curated based on Shari MAC’s building block principles, enhancing your dining experience with sensory science. Picture yourself enjoying a delightful apple-infused dish alongside a glass of wine that perfectly complements its flavors. It’s a match made in culinary heaven!

So why wait? Elevate your Keto diet with Keto Apple Recipes today and discover the joy of cooking with this versatile fruit. Whether you’re baking, sautéing, or enjoying apples in a savory dish, these recipes are sure to satisfy. Don’t miss out on the opportunity to enjoy flavorful and nutritious meals. Let’s start creating delicious apple-inspired dishes and wine pairings to enhance your Keto lifestyle!

Did You Know:  The Keto diet has two secrets. The first secret is eating the right fats. Your body’s primary fuel source is fat. So choose healthy fats (monounsaturated and polyunsaturated) and limit unhealthy ones (saturated). The second secret is eating enough fiber. Aim for 25 to 30 grams of fiber per day. Among the fibers you should consume are soluble (Brussels sprouts and chia seeds), insoluble (asparagus and broccoli), and resistant starches (green bananas, pumpkin seeds, cashews). Eating the right fats and enough fiber can help you boost your metabolism, control cravings, and prevent any digestive issues.


If you’re not sure what to make, try these classic healthy appetizer ideas. You can’t go wrong with wings, stuffed mushrooms, and anything that has bacon! You can also find more chicken wing ideas in my chicken recipes archive. I highly recommend serving them with a dipping sauce, such as ranch or blue cheese.


Dips make the best healthy appetizers! Serve them with veggies (like celery, carrots, cucumbers, or bell peppers) for the healthiest option, or your favorite chips. My fave healthy chips are zucchini chips, but tortilla chips or your favorite cracker will also work great. You can also make it even more simple with basic dips, like tomato salsa or guacamole.


It’s so fun to make an appetizer dish of various mini finger foods! Try these ideas to start. Bonus: Many of these are make ahead healthy appetizers, so you don’t have to scramble right before your guests arrive.

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