KETO 4-MINUTE MICROWAVE PUMPKIN-CAKE
Keto 4-Minute Microwave Pumpkin-Cake is the bomb! I think you’re really going to love this dessert! During the holidays of 2023, I ate a lot of pumpkins. It’s so nutritio...
THE 10 BEST VITAMIX BLENDERS FOR 2024
The 10 Best Vitamix Blenders for 2024 are here! Buying a Vitamix Blender is not an expense. It’s a long-term investment into your health and well-being. I have never regretted my...
2-INGREDIENT KETO RECIPES
I must say that 2-ingredient Keto Recipes has been a game changer for me! There are days when I just don’t want to cook a complicated Keto dish or spend time baking. It’...
33+ KETO PASTA RECIPES
Keto Pasta Recipes are a necessity in my house. My husband and I like to take a carb cycling day occasionally. I say ‘cycling’ rather than carb ‘loading’ because we don’t...
37+ BEST KETO PORK RECIPES
Keto Pork Recipes are an integral part of our cuisine at home. My husband, Shawn, eats all the various cuts of pork, especially the shoulder turned into shredded pork. For h...
2-INGREDIENT KETO IDEAS (99+)
2-ingredient Keto Ideas are ideal to have on hand. These recipes and ideas make the preparation of meals and snacks super easy, especially if you live a busy and active lifestyle o...
33+ KETO CANNED TUNA RECIPES
33+ Keto Canned Tuna Recipes are a game changer. Frequently, I’ve had friends tell me they cannot do the Keto diet because it’s based on protein and is too expensive. Inflation...
33+ KETO FISH RECIPES
33 Keto Fish Recipes you can prepare for your next meal. Fish is an excellent and healthy source of protein for the Keto diet and Low-Carb lifestyle. Adding Keto Fish Recipes for y...
BEST KETO CHICKEN-QUARTER DINNERS
The Best Keto Chicken Quarter Dinners is one of my favorite categories. I prepare quarters all the time for my husband and I. One quarter consists of the leg and the thigh, which i...
THE BEST KETO BEEF DINNERS
Here are the Best Keto Beef Dinners for you to consider for your next meal. All of the recipes are super easy to prepare. Remember that beef is high in saturated fat. I’ve ...
KETO BONE BROTH FAST; THE ULTIMATE GUIDE
A Keto Bone Broth Fast is something I considered for a long time before attempting it recently. I consider it a “Fat Fasting Strategy.” My husband and I are heading to Honolulu...
CASTOR OIL; THE ULTIMATE GUIDE
Castor oil is a homeopathic product I’ve been using for a long time. Years ago, a friend told me about Edgar Casey, a famous American psychic from the 20th century. I studied his...