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![Keto Bone Broth Fast](https://ketopaleosharimac.com/wp-content/uploads/2023/09/Beef-Bone-Broth-6-300x300.jpg)
Keto Low-Carb soups can be enjoyed during every season of the year. Hot soup will keep you warm in the winter and cool off the body in the summer heat. Enjoy these recipes as a dish before your meal or as a meal. All the dishes are between zero to 10 net carbs per serving. The whole family will enjoy these dishes! The recipes are simple and easy to prepare with ingredients readily available in your supermarket.
Did You Know: The Keto diet has two secrets. The first secret is eating the right fats. Your body’s primary fuel source is fat. So choose healthy fats (monounsaturated and polyunsaturated) and limit unhealthy ones (saturated). The second secret is eating enough fiber. Aim for 25 to 30 grams of fiber per day. Among the fibers you should consume are soluble (Brussels sprouts and chia seeds), insoluble (asparagus and broccoli), and resistant starches (green bananas, pumpkin seeds, cashews). Eating the right fats and enough fiber can help you boost your metabolism, control cravings, and prevent any digestive issues.
It’s so fun to make an appetizer dish of various mini finger foods! Try these ideas to start. Bonus: Many of these are make ahead healthy appetizers, so you don’t have to scramble right before your guests arrive.