HEALTHY (PALEO) COCONUT PINEAPPLE DRUMSTICKS
Health (Paleo) Coconut Pineapple Drumsticks is one of the dishes Shawn enjoys. Shawn loves drumsticks much more than I do, and he eats pineapple. Shawn is not always on the Keto diet, depending on his weight-lifting and running routines. I made up this recipe one evening. I had a 5 pound batch of drumsticks. I went into the cupboard and found a can of whole fat coconut milk and a can of unsweetened pineapple. We both advocate and love Turmeric. I decided to make this recipe with these 3 ingredients. The dish turned out well and super tasty, not to mention quick to make.
Turmeric is so important in our diet. Turmeric is a native plant of south-east Asia. It is also cultivated in India, Sri Lanka, Indonesia, China, Taiwan, Peru, Haiti, and Jamaica. The largest production of turmeric comes from Indian. In fact, India grows and consumes about 80 percent of the world’s production.
WHAT IS THE NUTRITIONAL VALUE OF HEALTHY (PALEO) COCONUT PINEAPPLE DRUMSTICKS?
These Healthy (Paleo) Coconut Pineapple Drumsticks hit the nutritional spot. The recipe includes Turmeric. Turmeric is a spice that has been used for thousands of years in traditional medicine and cuisine. It contains a compound called curcumin, which has been shown to have powerful anti-inflammatory and antioxidant properties. These properties make turmeric a valuable addition to any diet.
In terms of nutrition, turmeric is a good source of iron, potassium, and vitamin B6. It also contains small amounts of vitamin C and magnesium. Additionally, studies have shown that curcumin may help improve brain function, reduce the risk of heart disease, and even help prevent certain types of cancer. Overall, incorporating turmeric into your diet can offer a range of health benefits. It can be used to add flavor and color to a variety of dishes, including curries, soups, and stews. You can also find turmeric in supplement form if you prefer not to use it in cooking. As with any supplement, it’s always a good idea to talk to your doctor before adding it to your regimen.
WHAT IS THE TASTE PROFILE OF HEALTHY (PALEO) COCONUT PINEAPPLE DRUMSTICKS?
The predominant taste sensations of Healthy (Paleo) Coconut Pineapple Drumsticks are sweetness from the coconut and pineapple, pleasant bitterness and warmth from the tumeric, and spicy zing from the fresh ginger.
WHAT WINE HARMONIZES WITH HEALTHY (PALEO) COCONUT PINEAPPLE DRUMSTICKS?
The savoury nature of this Healthy (Paleo) Coconut Pineapple Drumsticks dish reduces the sweetness of the coconut and pineapple. But it’s still sweet. So choose a white wine with some sweetness. Examples include off-dry Riesling or off-dry Gewurztraminer. An off-dry rose also works.
WHAT OTHER HEALTHY (PALEO) RECIPES CAN I ENJOY?
WHAT IS SHARI MAC’S PRODUCT RECOMMENDATION FOR YOUR PALEO DIET?
I wanted to share with you the BEST thing you can do for yourself to support your diet. Invest in a Vitamix Blender! I stand behind this product 100%. This Vitamix is a long-term investment worth every dollar! I use this Vitamix for almost daily all of my diet needs – smoothies, ice cream blends, hot soups (made right in the Vitamix), sauces, and more! Every other blender I purchased before my Vitamix failed within a couple of years. This blender is a work horse. My best-friend has had her Vitamix for over 20 years with NO issues! I just got my Vitamix this past year and LOVE IT!
HOW DO YOU PREPARE HEALTHY (PALEO) COCONUT PINEAPPLE DRUMSTICKS?