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HEALTHY (PALEO) MEATLOAF SANTE FE

HEALTHY (PALEO) MEATLOAF SANTE FE

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Yesterday morning I woke up, half awake, half still asleep.  Healthy (Paleo) Meatloaf Sante Fe came to mind. I didn’t know what this meant concerning ingredients, but it sounded good. I probably came across this recipe at some point in my YouTube and Google recipe surfing. I just don’t remember when.

I looked up a few of the recipes online. I took the best from the ones I liked, thinking about Paleo compliant substitutions I could use.

My Meatloaf Sante Fe turned out well. Shawn loves it and wants me to make it again. The salsa in the meatloaf makes the meat super moist. The flavors sing with freshness. Love this recipe.

WHAT IS THE NUTRITIONAL VALUE OF HEALTHY (PALEO) MEATLOAF SANTE FE? 

Canned tomatoes are an excellent source of the antioxidant lycopene, shown to help lower the risk of heart disease, prostate cancer, and macular degeneration (poor eyesight as you get older). Always look for a brand with no added sugar. While you don’t calculate your carbohydrates on the Paleo diet it is always preferable to keep added sugar down as much as possible.

WHAT ARE THE PREDOMINANT TASTE SENSATIONS OF HEALTHY (PALEO) MEATLOAF SANTE FE?

The predominant taste sensation in Healthy (Paleo) Meatloaf Sante Fe is fattiness, due to the ground beef. The other taste sensation that comes through is tanginess from the salsa. This dish explodes with flavors, as well.

WHAT WINE HARMONIZES WITH HEALTHY (PALEO) MEATLOAF SANTE FE?

With fattiness being the predominant taste sensation in  Healthy (Paleo) Meatloaf Sante Fe as the main ingredient, choose a red wine to match. The tanginess in the meatloaf from the Sante Fe flavors will also work nicely with the wine’s natural acidity. Think Pinot Noir. Pinot Noir is a light, fruity rd.  It possesses enough weight to stand up to the beef but offers delicious tanginess from the salsa acidity.  If you add additional cheese to the meatloaf, go with a bigger red like Cabernet Sauvigon, Cabernet Franc, Zinfandel, Shiraz, Grenache.

WHAT OTHER HEALTHY (PALEO) RECIPES CAN I ENJOY?

Healthy (Paleo) Bacon Wrapped Dates

Healthy (Paleo) Hears of Palm Mango Salad

WHAT IS SHARI MAC’S PRODUCT RECOMMENDATION FOR YOUR KETO LOW-CARB DIET?

OMG, the Ninja NC301 CREAMi Ice Cream Maker is the BEST appliance I’ve bought for myself to support your Paleo diet. I stand behind this product 100%. I eat healthy high protein ice cream every night. I experiment with different ingredient combinations all the time. I purchased 5 additional containers so that I can make a week’s worth of ice cream at one time. I’ve made ice cream with cottage cheese and almond milk with protein powder; tofu with almond milk and protein powder; fat-free plain yogurt with almond milk and more! The machine shaves frozen pints perfectly with its one-touch programs. You can prepare ice cream, sorbet, gelato, milkshake, smoothie bowl, lite ice cream and more.  Prep your base, freeze overnight, process, and enjoy!

Sometimes it takes more than one spin to get your desired texture. Select the re-spin function if, after processing, you want your processed treat softer and creamier. This unit is ONLY compatible with the Ninja CREAMi NC299 and NC300 pint accessories. It will NOT fit the NC100, NC200 or NC500 Series pints.

With the Ninja Creami you can enjoy healthy treats that taste just as good as regular ice cream loaded in bad saturated fat, sugar, and preservatives.

I wanted to share with you the BEST thing you can do for yourself to support your Paleoo diet.  Invest in a Vitamix Blender!  I stand behind this product 100%.  This Vitamix is a long-term investment worth every dollar!

I use this Vitamix for almost daily all of my Keto diet needs – smoothies, ice cream blends, hot soups (made right in the Vitamix), sauces, and more!  Every other blender I purchased before my Vitamix failed within a couple of years.  This blender is a work horse. My best-friend has had her Vitamix for over 20 years with NO issues!  I just got my Vitamix this past year and LOVE IT!

Here is the Amazon link:

Vitamix Professional Series 750 Blender, Professional-Grade

HOW TO YOU PREPARE HEALTHY (PALEO) MEATLOAF SANTA FE?

How to prepare Healthy (Paleo) Meatloaf Sante Fe ? To make the salsa combine all ingredients in a food processor. Pulse until combined. Transfer mixture to a sterilized glass jar and refrigerator until needed. Preheat oven to 350 F.  To make meatloaf, in a sauté pan add non-stick cooking spray.  Add onion, red pepper, yellow pepper, garlic, chipotle sauce, chili powder, and cumin.  Simmer on low until onions and peppers are soft. Set aside. In a bowl combine ground beef, eggs, almond flour, salsa, and bacon.  Mix.  Add sautéed vegetables and mix well.  Transfer half of the beef mixture to a baking pan sprayed with non-stick cooking spray.  Sprinkle with a cup of shredded cheese.

Here is a video on how to make the meatloaf:

To make salsa, combine all the ingredients in a food processor or blender.  Pulse until combined.  Transfer to a sterilized glass jar and refrigerate until needed. Preheat oven to 350 F.  To make meatloaf, in a saute pan add non-stick cooking spray.  Add onion, red pepper, yellow pepper, garlic, chipotle sauce, chili powder, and cumin.  Simmer on low until onions and peppers are soft.   Set aside. In a bowl combine ground beef, eggs, almond flour, salsa, and bacon.  Mix.  Add sauteed vegetables and mix well.  Transfer half of the beef mixture to a baking pan sprayed with non-stick cooking spray.

 

Healthy (Paleo) Meatloaf Sante Fe

Sprinkle with a cup of shredded cheese.  Place other half of the meat mixture on top.  Coat meatloaf with remaining salsa.   Bake at 350 for 1 hour.  Remove from oven.  Let cool.  Or add another cup of cheese if desired and place back into the oven until cheese melts.

Sprinkle with a cup of shredded cheese.  Place other half of the meat mixture on top.  Coat meatloaf with remaining salsa.
Bake at 350 for 1 hour.  Remove from oven.  Let cool.  Or add another cup of cheese if desired and place back into the oven until cheese melts. 
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HEALTHY (PALEO) MEATLOAF SANTE FE

HEALTHY (PALEO) MEATLOAF SANTE FE


  • Author: Shari MAC
  • Total Time: 75 Mins
  • Yield: 6 to 8 1x
  • Diet: Gluten Free

Description

Healthy (Paleo) Meatloaf Sante Fe a different way to enjoy this comfort food.  The meatloaf can be served for lunch, brunch, or dinner.  The recipe uses homemade salsa, ground beef with meatloaf spices like chipotle sauce, chili powder, cumin, garlic, sweet peppers, and onion.   You’ll find melted cheese in the centre of the meatloaf and more on top!  Yummy!  If you are hunting for a delicious Keto Low-Carb Paleo meatloaf recipe paired with wine, check out this one!

 


Ingredients

Units Scale

Salsa: Makes 2 cups

(2) 14ounce cans of whole tomatoes (low sodium, no sugar), finely chopped

4-ounce can green chilies

1 cup coarsely chopped sweet onion

1 cup packed cilantro, stems removed

1/2 jalapeño (ribs and seeds removed)

2 tablespoons fresh lime juice

1 teaspoon freshly ground black pepper

Meatloaf: 

1/2 medium-sized sweet onion

1/2 medium-sized red pepper, chopped

1/2 medium-sized yellow pepper, chopped

4 cloves garlic, minced

1 tablespoon chili sauce

1 tablespoon chili powder

1 teaspoon ground cumin

1 pound ground beef (grass-fed for heart healthy)

2 eggs

1 cup almond flour

1 cup Paleo compliant salsa

6 pieces of bacon, broken into chunks

2 cups shredded vegan mozzarella (half for interior and half for topping)

1 cup Paleo compliant salsa


Instructions

 

  • To make salsa, combine all the ingredients in a food processor or blender.  Pulse until combined.  Transfer to a sterilized glass jar and refrigerate until needed.
  • Preheat oven to 350 F.  To make meatloaf, in a saute pan add non-stick cooking spray.  Add onion, red pepper, yellow pepper, garlic, chipotle sauce, chili powder, and cumin.  Simmer on low until onions and peppers are soft.   Set aside.
  • In a bowl combine ground beef, eggs, almond flour, salsa, and bacon.  Mix.  Add sauteed vegetables and mix well.  Transfer half of the beef mixture to a baking pan sprayed with non-stick cooking spray.  Sprinkle with a cup of shredded cheese.  Place other half of the meat mixture on top.  Coat meatloaf with remaining salsa.
  • Bake at 350 for 1 hour.  Remove from oven.  Let cool.  Or add another cup of cheese if desired and place back into the oven until cheese melts.

Notes

  • The recipe baking temperature and time is an estimate.  Follow your own oven’s temperature and cooking time. It takes a gas oven 10-15 minutes to reach the desired temperature. Electric ovens can take 10 minutes longer than that.  The age of your oven will also determine the temperature, time for roasting or baking, and where you want to place your dish in the oven.  The bottom of your oven may be hotter than the top, depending on its condition.  This also includes where to set your dish under the broiler.  So use your own best judgment based on the type, condition, and age of your oven.  Prep times will also vary depending on how slow or quickly you like to work.

 

  • Prep Time: 15
  • Cook Time: 60
  • Category: HEALTHY
  • Method: BAKING
  • Cuisine: DINNER

Keywords: paleo, paleo diet, paleo meals, primal diet, primal meals, paleo meat loaf, primal meatloaf

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