KETO LOW-CARB BACON-WRAPPED CHORIZO
A simple yet super tasty hors d'oeuvre! Be sure to make plenty as they are highly addictive. This recipe uses authentic Chorizo (sugar-free) and sugar free bacon. Serve these ge...
KETO LOW-CARB FRESH RICOTTA (HEART HEALTHY)
Keto Low-Carb fresh vegan ricotta can be used as a dip and in recipes like casseroles, pasta, lasagnia, and more. Super nutritious in monounsaturated fats! Lots of depth and roun...
KETO LOW-CARB MAPLE-WALNUT FROZEN CUSTARD
Keto Low-Carb Maple Walnut Frozen Custard is filling and super nutritious, especially for a dessert! The recipe uses egg yolks, stevia, maple extract, and coconut cream. If you a...
KETO LOW-CARB EGG FOO YOUNG
Keto Low-Carb Ham and Mushroom Egg Foo Young is super nutritious and can be served for lunch, brunch, or dinner. The recipe uses compliant ham, fresh mushrooms, eggs, chicken stoc...
KETO LOW-CARB CHOCOLATE ICE CREAM
Keto Low-Carb chocolate coconut milk ice cream is so satisfying on a hot, summer evening. This treat, however, is yummy in every season! The recipe uses unsweetened coconut milk,...
KETO STUFFED PORK CHOPS (HEART HEALTHY)
Keto Low-Carb Pork Chops with Spinach Ricotta Stuffing offers a delicious alternative to a simple pork chop. Ideal for dinner. The recipe uses fresh spinach, garlic, fresh basil...
KETO LOW-CARB CHINESE 5 SPICE (HEART HEALTHY)
Keto Chinese 5 Spice is salt-free and sugar-free. It's ideal on a variety of proteins, such as pork, chicken, turkey, beef, and even fish. The spices include fennel, star-anise S...
HEALTHY (PALEO) HEART OF PALM MANGO SALAD
This is a super delicious and healthy salad. The flavours nicely offset each other. The refreshing lime juice nicely offsets the mango sweetness. The dense and chewy hearts of p...
KETO LOW-CARB CROCK-POT BEEF (HEART HEALTHY)
A super easy protein to serve at dinner. You can prepare this dish all year round in either a crock pot of Instant Pot. The choice is yours. The recipe includes olive oil, beef ...
KETO LOW-CARB MONTREAL STEAK SPICE (HEART HEALTHY)
On any given day I use in my recipes my Keto Montreal Steak Spice. It’s sugar free and salt free. Sodium: In living this Keto Low-Carb lifestyle, we eat whole foods an...
KETO LOW-CARB TURKEY BURGERS (HEART HEALTHY)
Keto Low-Carb Buddha Burkey Burgers are a full-flavored meal with a burger and slaw. The recipe uses ground turkey, coconut aminos, almond butter, avocado oil, fresh ginger, sesam...
KETO LAZY CAESAR COBB SALAD
Keto Lazy Caesar Cob Salad is brimming with delicious proteins and veggies. Super nutritious! Can be served for lunch, brunch, or as a dinner entree. The recipe uses romaine let...